#25 What Is Your Depression Trying To Tell You? | Anthony Rivest

How to look at depression with a new perception with Anthony.

Anthony is a Personal Transformation Expert. He has thousands of hours of experience coaching clients 1-on-1 on how to clarify their purpose, design a life that lights them up, and how to bridge the gap in their current situation. He has been studying human behaviors and the role of emotions in becoming our authentic selves for over 16 years.

Anthony conquered drug addiction back in 2016 by understanding the feedback that his body was giving him. After a near-death experience, he left a job he was unhappy with, took a year to get his health back, and decided to go after his dreams. He is fascinated by the mind-body connection and knows very well that all symptoms are there to teach us something.

If you experience emotions like anxiety, depression, guilt, or shame on a regular basis, he believes that you have the power to change your perception to look at any situation with new eyes.

Thank you @anthony.rivest for sharing with us your wisdom and insight on the ability to take our anxiety and depression and look at it differently, and ask it what it's trying to tell us.

Also on the dangers of comparing yourself to others, and how this can tarnish your path and self-harmony.

Plus, how important it is to appreciate our own talents and purpose whatever place they are in at the moment.

Follow Anthony Rivest on Linkden to connect further or book a discovery call with him.

https://www.linkedin.com/in/anthonyrivest/

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