106: How to Guard Against Temptation and How She Can Help
Couples Healing From Pornography Addiction17 Aug 2023

106: How to Guard Against Temptation and How She Can Help

The nagging feeling of an urge or temptation can become so powerful it's hard to resist.

In this episode I share with you specific approaches and tools you can implement to conquer any urges without needing to rely on Willpower or discipline.

Tune in to learn:

  • The key to not feel bad about sexual desire

  • The difference between and urge to watch pornography and normal sexual energy (and how to navigate it without a slip up)?

  • How can you utilize triggers to help you make progress instead of avoiding them?

  • The #1 conversation to avoid with your spouse so you don't cause frustration or a fight.

  • How you can come together effectively to work through any urge or temptation but be on the same team.

For therapy with Sam:

Send an email here to get more information – sam@healingcouples.org

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction

Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support:

https://www.facebook.com/groups/toolstoquit

Want access to a free course I created for my podcast listeners?

Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

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Episoder(253)

255: 3 Ways to Help Her Heal From Betrayal Trauma

255: 3 Ways to Help Her Heal From Betrayal Trauma

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

9 Jul 24min

254: How to Quit Porn: Increase Your Ability, Not Your Effort

254: How to Quit Porn: Increase Your Ability, Not Your Effort

If you've been trying to quit pornography but keep finding yourself falling back into the same cycle, the problem may not be your commitment—it may be your capacity. In this episode, I explain why las...

2 Jul 17min

253: Rebuilding Trust Gets So Much Easier When You Do THIS

253: Rebuilding Trust Gets So Much Easier When You Do THIS

When porn is discovered in a marriage, trust gets shattered. And most couples have no idea how to rebuild it. The check-ins feel like interrogations. The conversations go nowhere. And she still doesn'...

25 Jun 11min

252: Why Talking Through Her Triggers Never Seems to Help — Here How to Do It Correctly

252: Why Talking Through Her Triggers Never Seems to Help — Here How to Do It Correctly

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

18 Jun 19min

251: Why He Goes Quiet When She Brings Up the Past — And What Actually Helps

251: Why He Goes Quiet When She Brings Up the Past — And What Actually Helps

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

11 Jun 20min

250: When Willpower and White Knuckling Urges Fail, Do This

250: When Willpower and White Knuckling Urges Fail, Do This

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

4 Jun 15min

249: 7 Things To Have In Your Plan to Quit Pornography Before 2026 is Over

249: 7 Things To Have In Your Plan to Quit Pornography Before 2026 is Over

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

28 Mai 18min

248: Pornography Addiction Destroys Her Self Image. Here's How to Rebuild It

248: Pornography Addiction Destroys Her Self Image. Here's How to Rebuild It

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

14 Mai 19min

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