113: You’ll Never Overcomes Pornography With This Subconscious Belief

113: You’ll Never Overcomes Pornography With This Subconscious Belief

If you’ve ever felt depressed after another relapse and you’ve thought that quitting pornography isn’t possible, then this episode is for you.

I had a session with a client that was a keystone moment in his life and journey to quitting porn and I wanted to share with you what broke an old limiting belief he had that caused lots of setbacks.

In this episode I share how having subconscious beliefs will totally prevent you from finding freedom such as “I’ll never be able to quit” or “this is something I’ll have to deal with forever”

Learning how to identify and break these limiting beliefs is the pathway to leaving porn behind you without ever going back.

For therapy with Sam:

Send an email here to get more information – sam@healingcouples.org

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Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support:

https://www.facebook.com/groups/toolstoquit

Want access to a free course I created for my podcast listeners?

Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Episoder(241)

110: Identifying Source of Urges and Triggers: Habit vs Emotional Coping

110: Identifying Source of Urges and Triggers: Habit vs Emotional Coping

When a man struggles with pornography, identifying the root cause and the source of the urges and triggers is critical. Without knowing what's driving, the urges and the behavior, most solutions will ...

14 Sep 202323min

109: When He’s Doing Well, But She Can’t Reciprocate the Love

109: When He’s Doing Well, But She Can’t Reciprocate the Love

Many couples feel overwhelmed by feeling stuck despite trying to take positive steps forward. A woman can often feel afraid to bring her wall down, or she might feel so hurt that she can't really give...

7 Sep 202328min

108: In Session (Behind the Scenes): Repair Your Marriage With THIS Conversation

108: In Session (Behind the Scenes): Repair Your Marriage With THIS Conversation

This is a very special episode I am super excited about! I'm working with a wonderful couple who allowed me to record our sessions together. This episode is a snippet of our second session together an...

1 Sep 202336min

107: Reprocessing Triggers & New Habits: The Key to Avoiding Relapse

107: Reprocessing Triggers & New Habits: The Key to Avoiding Relapse

In order to sustain progress and avoid relapse in the future, it's so important to not only develop new habits but actually reprocess your triggers. Most men get triggered by being home alone, stress,...

25 Aug 202323min

106: How to Guard Against Temptation and How She Can Help

106: How to Guard Against Temptation and How She Can Help

The nagging feeling of an urge or temptation can become so powerful it's hard to resist. In this episode I share with you specific approaches and tools you can implement to conquer any urges without n...

17 Aug 202325min

105: How to Know If You’re Ready For Sexual Intimacy Again in Your Marriage?

105: How to Know If You’re Ready For Sexual Intimacy Again in Your Marriage?

Navigating sexual intimacy after the impact of pornography can be so difficult! In this episode we do a deep dive to help you know how to integrate sexual intimacy back into your relationship in a way...

10 Aug 202330min

104: 3 Ways to Have Hard Conversations More Productively So You Can Find Closure

104: 3 Ways to Have Hard Conversations More Productively So You Can Find Closure

Having hard conversations in your marriage after pornography addiction is one of the most important skills you can learn. However, there are many things that can get in the way of having productive co...

3 Aug 202326min

103: Slip vs Relapse and Should He Tell His Wife?

103: Slip vs Relapse and Should He Tell His Wife?

Is there a difference between a slip and a relapse, and at what point should he tell his wife? In this episode I detail not only the differences between a slip and a relapse but exactly how you can fi...

28 Jul 202329min

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