Ep 10: Self-trust meditation with Whitney Aluyon

Ep 10: Self-trust meditation with Whitney Aluyon

In the season we are in, we are learning the value of monitoring what we consume and its effects on us physically, emotionally, and mentally. Self-care coach Whitney Aluyon guides us through a short meditation to tune out the noise and tune into self-trust.


About Paloma Health:

⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Episoder(275)

Ep 90: Levothyroxine For Hypothyroidism And Bipolar Disorder

Ep 90: Levothyroxine For Hypothyroidism And Bipolar Disorder

In this episode of My Thyroid Health, we discover if treatment with the T4 thyroid drug levothyroxine helps bipolar disorder, in addition to hypothyroidism. What you will learn: What is bipolar dis...

6 Jun 20247min

Ep 89: Are Inner Trembling, Tremors, Vibrations, And Body Buzzing Related To Hashimoto’s And Hypothyroidism?

Ep 89: Are Inner Trembling, Tremors, Vibrations, And Body Buzzing Related To Hashimoto’s And Hypothyroidism?

In this episode of My Thyroid Health, we discover is inner vibration could be caused by having thyroid conditions. What you will learn: What are the potential causes? What are your next steps? ...

30 Mai 20249min

Ep 88: Can Hypothyroidism Cause Ascites?

Ep 88: Can Hypothyroidism Cause Ascites?

In this episode of My Thyroid Health, we learn if hypothyroidism can be the reason behind ascites, a buildup of fluid in the abdomen. What you will learn: What is ascites? Does hypothyroidism caus...

28 Mai 20246min

Ep 87: Recommended Tests For Hypothyroidism Diagnosis

Ep 87: Recommended Tests For Hypothyroidism Diagnosis

In this episode of My Thyroid Health, we learn what labs can help diagnose your hypothyroidism. What you will learn: Overview of thyroid hormone regulation Thyroid function tests Other tests A n...

23 Mai 202410min

Ep 86: Heavy Metal Toxicity And Hypothyroidism

Ep 86: Heavy Metal Toxicity And Hypothyroidism

In this episode of My Thyroid Health, we learn the link between heavy metal toxicity and the impact on your thyroid health. What you will learn: Understanding metals and their role When metal load...

21 Mai 20248min

Ep 85: Hashimotos Vs Graves: What's The Difference?

Ep 85: Hashimotos Vs Graves: What's The Difference?

In this episode of My Thyroid Health, we learn about the similarities between Hashimoto's and Graves' disease. What you will learn: What are Hashimoto’s and Graves’ diseases? What is an autoimmune...

16 Mai 202410min

Ep 84: Going From Hypothyroid To Hyperthyroid – And Back Again!

Ep 84: Going From Hypothyroid To Hyperthyroid – And Back Again!

In this episode of My Thyroid Health, we learn about the fluctuations between hypothyroidism and hyperthyroidism. What you will learn: Overmedication Autoimmunity Thyroiditis Season/Weather ...

14 Mai 202410min

Ep 83: Amenorrhea And Thyroid Dysfunction

Ep 83: Amenorrhea And Thyroid Dysfunction

In this episode of My Thyroid Health, we find out how a lack of menstrual periods can be related to thyroid dysfunction. What you will learn: The link between the hormones What is amenorrhea Thy...

9 Mai 20247min

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