Beyond the Thyroid: The Importance of B12 & Homocysteine levels in Thyroid Hormone Balance

Beyond the Thyroid: The Importance of B12 & Homocysteine levels in Thyroid Hormone Balance

Dive into the essential world of Vitamin B12 and its profound impact on thyroid (and whole body) health with Dr. Rebecca Warren in this eye-opening episode.

Truly healing your thyroid and healing post thyroidectomy is a journey and you don't want to make it much more difficult by having deficiencies that can be easily tested and addressed! The hope for this episode is that it can help you identify B12 deficiencies that can stand in your way to thyroid hormone balance.

You'll uncover:

  • The pivotal role of Vitamin B12 in multiple processes in the body

  • The interplay between B12 levels, homocysteine, and methylation processes, and how they influence your thyroid hormones and meds

  • The common symptoms of B12 deficiency that often mimic thyroid dysfunction

  • The importance of protein intake and gut health in maintaining optimal B12 levels

  • Strategies for identifying and addressing B12 and homocysteine imbalances through lab work, dietary changes, and supplementation

  • Lab functional ranges for B12 and Homocysteine

  • Special considerations for those without a thyroid and the necessity of optimal thyroid hormone levels for nutrient absorption and utilization

NEXT STEPS:

//For a deep dive into your thyroid health and personalized support and join her thriving Thyroid Inner Circle community at https://www.drrebeccawarren.com/thyroidmembership

//Explore Dr. Warren's services or schedule a free call to see what would support you best: https://www.drswarren.com/thyroid

//Download the free Optimal Lab eBook to understand the full spectrum of thyroid and wellness lab work at https://www.drrebeccawarren.com/thyroidlabsguide

//Check out Dr. Warren's recommended B12 supplements and her full range of health-supportive products at the provided link in the episode notes: https://www.drswarren.com/supplements

Once you create an account and login you will not only be able to search for my favorite B vitamins, but also have access to all different types of protocols to help you on your thyroid homrone jounrey!

Don't forget to subscribe to The Thyroidless Life podcast for more enlightening discussions, leave a glowing five-star review if you found this episode valuable, and share it with others who might benefit from Dr. Warren's wisdom.

---

Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Always consult with a licensed physician for any medical concerns. Statements and views expressed in this podcast, including those of Dr. Warren, do not represent medical advice. The podcast and its host are not responsible for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or take responsibility for guest statements. Guests may have interests in products or services mentioned.

Episoder(50)

What I was Never Told About: Free T3 and Reverse T3

What I was Never Told About: Free T3 and Reverse T3

You Were Never Told This About Thyroid Hormones — And It's Costing Millions Their Health Inside this powerful conversation, listeners are invited to question the standard thyroid narrative and learn w...

6 Jan 33min

The Hidden Reason Thyroid Patients Stay Exhausted: The Mitochondrial Breakdown No Doctor Talks About.

The Hidden Reason Thyroid Patients Stay Exhausted: The Mitochondrial Breakdown No Doctor Talks About.

In this episode, Dr. Rebecca and Dr. Nathan pull back the curtain on this special deep dive that was done for the Thyroid Inner Circle community, exploring the often-missing link in thyroid healing: m...

30 Des 202559min

The Four Steps Every Thyroid and (Post-Thyroidectomy) Patient Must Take to Finally Lose Weight

The Four Steps Every Thyroid and (Post-Thyroidectomy) Patient Must Take to Finally Lose Weight

If you've struggled with weight loss despite clean eating, exercise, or fasting and you have a thyroid hormone imbalance or no thyroid at all—this episode is for you. In this episode, Dr. Rebecca Warr...

23 Des 202532min

Navigating Thyroid Meds: The Importance and Science of Fasted Thyroid Labs

Navigating Thyroid Meds: The Importance and Science of Fasted Thyroid Labs

In this episode of The Thyroidless Life, Dr. Rebecca Warren delivers a sharp, science-driven breakdown of why the timing of your thyroid medication before labs can completely distort your results—and ...

10 Des 202522min

Fasting After Thyroidectomy : 3 Critical Mistakes to Avoid That Can Wreck Your Hormones

Fasting After Thyroidectomy : 3 Critical Mistakes to Avoid That Can Wreck Your Hormones

In this episode, Dr. Rebecca shares the three biggest mistakes people make when fasting after thyroidectomy—and why these missteps can leave you feeling worse instead of better. She breaks down how fa...

2 Des 202511min

The Thyroid Food Controversies: Gluten, A1/A2 Dairy, Cruciferous Veggies & Leaky Gut—Finally Explained

The Thyroid Food Controversies: Gluten, A1/A2 Dairy, Cruciferous Veggies & Leaky Gut—Finally Explained

In this episode, Dr. Rebecca Warren dives deep into the intricate relationship between food and thyroid hormone health—especially for those healing after thyroidectomy. After walking through her own j...

25 Nov 202531min

Once-a-Day Thyroid Meds? Why That Might Be Keeping You Tired

Once-a-Day Thyroid Meds? Why That Might Be Keeping You Tired

Dr. Rebecca Warren often meets people who are doing everything "by the book" — taking their medication exactly as instructed — yet still feel tired, foggy, and frustrated. The truth is, the way most p...

10 Nov 202515min

Life After Thyroidectomy: What's Normal vs. Not Normal

Life After Thyroidectomy: What's Normal vs. Not Normal

What if what you've been told is "normal" life after thyroidectomy… isn't? Too many people are told their labs are "fine" or that fatigue, brain fog, weight gain, or anxiety are just part of living wi...

30 Okt 202517min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
leger-om-livet
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lev-vel
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
hjernesterk
hormonelle-frida
sinnsyn
helsetipspodden
rss-kunsten-a-leve
treningsprat