Can an AIP Diet Restore One's Thyroid Health?

Can an AIP Diet Restore One's Thyroid Health?

The autoimmune paleo/autoimmune protocol (AIP) diet is a more restrictive paleo diet that excludes eggs, nuts, seeds, and nightshade vegetables. While the AIP diet can be a game-changer for many people with autoimmune conditions like Graves’ or Hashimoto’s, it’s not a one-size-fits-all solution. Today, I’m sharing everything you need to know about the AIP diet, the lifestyle factors to consider alongside a change in diet, the limitations of the AIP diet, and other options to evaluate if an A...

Episoder(409)

Biological Dentistry and Thyroid Health with Dr. Eric Kempter

Biological Dentistry and Thyroid Health with Dr. Eric Kempter

Oral health is a key indicator of overall health. Biological dentists recognize the importance of knowing what you’re putting in your mouth, from toothpaste to implants, and looking at things from a 30,000-foot view. Their role is to make sure that your oral health is not contributing negatively to your overall health. Dr. Eric Kempter is an accredited member of the IAOMT, along with serving as the chair of their Student Scholarship program, which allows students to attend IAOMT meetings at...

25 Okt 202257min

Liver Support Supplements and Thyroid Health

Liver Support Supplements and Thyroid Health

Many with hyperthyroidism also have elevated liver enzymes, especially when taking antithyroid medication. In addition, environmental toxins are a potential trigger of autoimmune conditions such as Graves’ disease and Hashimoto’s. In both cases, supporting the liver through diet and supplementation can improve your thyroid health. Today I’m sharing how you can best support your liver through the food you eat and the four main liver-support supplements I recommend to my patients. In this ep...

20 Okt 20226min

Why Thyroid Healing Roadblocks Are Common

Why Thyroid Healing Roadblocks Are Common

Hitting roadblocks on your thyroid healing journey is very common. Even so, it’s discouraging to feel like you’re doing everything right but not seeing the expected results. Over the years, I’ve seen six main issues come up time and time again that cause people to hit these roadblocks. Today’s episode is for anyone with a thyroid condition who chooses to take a natural treatment approach. I’m discussing why it seems these thyroid healing roadblocks are becoming more common and some of the t...

18 Okt 202232min

Can Bugleweed Be Taken If You Have a Goiter?

Can Bugleweed Be Taken If You Have a Goiter?

Often, people with a goiter will read the label on a bottle of bugleweed and be alarmed by the warning that it's contraindicated in enlargement of the thyroid. This is understandable, as it’s important to be cautious when choosing herbal supplements. Today I’m sharing why this is contraindicated, the circumstances where people with goiters should avoid bugleweed, and my experience taking bugleweed while I had a goiter. In this episode, you’ll learn about: Caution warnings on bugleweed labe...

13 Okt 20224min

The Genetics of Detoxification and Thyroid Health with Dr. Rajka Milanovic Galbraith

The Genetics of Detoxification and Thyroid Health with Dr. Rajka Milanovic Galbraith

Thyroid disorders are on the rise, and there’s a strong correlation to our increased exposure to environmental toxins. From our water to the things we use around our homes, most of us are exposed to numerous sources of toxins every day. Today I’m joined by Dr. Rajka Milanovic Galbraith to help us to understand the genetics of detoxification and how we can best support the natural detox pathways in our bodies. Dr. Rajka Milanovic Galbraith is a Functional Medicine MD certified by the Institu...

11 Okt 202247min

Magnesium and Thyroid Health

Magnesium and Thyroid Health

Magnesium is one of the most critical minerals for optimal health. It plays a role in hundreds of reactions in our bodies, and its deficiency can cause many issues. When it comes to thyroid health in particular, those with hyperthyroidism and Graves' disease are more likely to be deficient in magnesium. However, that doesn't mean that those with hypothyroidism and Hashimoto's are exempt. So should everyone with a thyroid condition supplement with magnesium? Today I'm sharing an article I w...

6 Okt 20229min

Overcoming Selfless Syndrome with Dr. Alexandra Swenson-Ridley

Overcoming Selfless Syndrome with Dr. Alexandra Swenson-Ridley

Selfless Syndrome: it’s that desire to take care of everything and everyone before yourself, and it’s a big problem for those with any type of thyroid condition. The term was coined by Dr. Alexandra Swenson-Ridley DC, NBC-HWC, AMP, a thought leader in outside-the-box and natural approaches to women's health and hormones. After suffering health challenges resulting from her Selfless Syndrome, her work turned towards helping other driven women navigate the world of fatigue, thyroid issues, anx...

4 Okt 202235min

Shoulder Pain and Hyperthyroidism

Shoulder Pain and Hyperthyroidism

Many people with hyperthyroidism experience adhesive capsulitis, commonly known as a frozen shoulder. Characterized by a painful gradual loss of active and passive shoulder motion, frozen shoulder is associated with several hyperthyroid conditions such as Graves’ disease, toxic multinodular goiter, and subacute thyroiditis. Today I’m sharing common symptoms of adhesive capsulitis, how it’s diagnosed, conventional and natural treatment options, and why lowering your thyroid levels alone prob...

29 Sep 20228min

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