Using the Elemental Diet to Heal Your Gut with Dr. Roy and Debbie Steinbock

Using the Elemental Diet to Heal Your Gut with Dr. Roy and Debbie Steinbock

“It makes people feel so good psychologically to know that this tool exists.” - Debbie Steinbock The elemental diet is a nutrition plan that delivers essential nutrients in their simplest form through shakes. Its goal is to give the gut a rest period to reduce inflammation and start to repair. While most people don't need to follow an elemental diet to achieve optimal health, it can be quite beneficial for certain gut conditions such as SIBO and inflammatory bowel disease (IBD). The element...

Episoder(419)

The Truth About Thyroid Support Supplements

The Truth About Thyroid Support Supplements

There is no shortage of supplements designed to support the thyroid gland and it's common for people with thyroid conditions to take them. While these supplements sometimes provide good benefits, most of the time they're a complete waste of money. Whether or not you take a thyroid support supplement, it’s essential to address the cause of the problem by focusing on doing things like finding and removing triggers and healing the gut. Supplements can be beneficial but should not be viewe...

1 Okt 202428min

Your Thyroid Questions Answered Part 2

Your Thyroid Questions Answered Part 2

Does the MTHFR gene mutation cause or predispose someone to thyroid problems? What are the best eating and lifestyle tips for someone recovering from hyperthyroidism? How can someone lower their antibodies? Is it okay to continue using bugleweed once thyroid levels are in the normal range? Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, a...

26 Sep 202431min

My Graves' Disease Story

My Graves' Disease Story

In late 2007, I found myself a little overweight and set out on a mission to lose weight through dieting and detoxing. The plan seemed to be working, and by 2008, I had lost a lot of weight. One day, while walking around a retail store, I decided to check my blood pressure on one of their automated machines. While my blood pressure was normal, my heart rate was elevated. This was my first clue that something was wrong. In today’s episode, I’m sharing my Graves’ disease story, from how I was ...

24 Sep 202447min

Your Thyroid Questions Answered Part 1

Your Thyroid Questions Answered Part 1

What’s the connection between insulin and thyroid disease? Is high cholesterol in any way a result of low thyroid issues? Does 5G radiation affect the thyroid? How do I know if I have any chance to live normally and without the use of thyroid medication? Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every co...

19 Sep 202429min

How To Find Your Autoimmune Thyroid Triggers

How To Find Your Autoimmune Thyroid Triggers

Healing your thyroid when it comes to conditions like Graves' disease and Hashimoto's thyroiditis starts with finding and removing the autoimmune thyroid triggers that are impacting you. According to the triad of autoimmunity, three components are necessary for autoimmunity to develop: genetic predisposition, environmental triggers, and a leaky gut. For most people, a combination of these components and multiple triggers are at play. Today I’m exploring the four main categories of triggers ...

17 Sep 202445min

Which viruses can trigger thyroid autoimmunity?

Which viruses can trigger thyroid autoimmunity?

Although most viruses don’t directly trigger autoimmune thyroid conditions such as Graves’ disease or Hashimoto’s, certain types of viral infections can play a role in developing these conditions. This can happen via a number of different mechanisms, including molecular mimicry and direct bystander activation. In my practice, I’ve seen numerous patients where different viral infections, were a potential trigger in the development of their autoimmune thyroid conditions. Today, I’m sharing som...

12 Sep 202412min

Reghan's Graves' Disease Journey (Save My Thyroid Audit)

Reghan's Graves' Disease Journey (Save My Thyroid Audit)

Today, we’re doing things a little differently. In the very first Save My Thyroid Audit, I’m chatting with Reghan, a college senior recently diagnosed with Graves’ disease, and I’m sharing practical advice to help her improve her health. Reagan's journey with Graves' disease began with a lengthy diagnostic process involving multiple doctors and tests, and she’s currently trying a natural approach to treatment, hoping to avoid taking antithyroid medication if possible. While this isn’t the s...

10 Sep 202432min

What is Graves' Rage?

What is Graves' Rage?

Some people with Graves’s disease can experience episodes of intense and sudden episodes of anger, irritability, and emotional instability, known as Graves’ rage. This is mostly due to the excess production of thyroid hormones, which can affect mood, although other factors can also play a role. Today, I’m sharing what exactly causes Graves’ rage, how you can identify it, and what you can do about it. In this episode, you’ll learn: - How thyroid hormone impacts mood - Common symptoms of...

5 Sep 20245min

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