Exploring the world of natural regenerative health with naturopathic doctor and herbalist, Crystal Honeycutt, part 1: 077

Exploring the world of natural regenerative health with naturopathic doctor and herbalist, Crystal Honeycutt, part 1: 077

Regenerative living can be a very wide and nuanced topic. Today we’ll start on a two-part journey into a tricky and sometimes controversial world of holistic health and what it means to experience regenerative well-being. My guest today, Crystal Honeycutt, is an accomplished naturopathic doctor and registered clinical herbalist who has been in private practice for more than 10 years specializing in chronic illness, stress, and trauma. I’ve been a client of hers in the past and she’s helped me immensely in my recovery from chronic digestive problems and through working with her I’ve gotten a completely new perspective on just about every aspect of personal health and how closely it relates to emotional and environmental health as well. In this first installment of the two-part series, Crystal talks about how her interest in health comes from her own experiences with chronic disease and trauma. We start by exploring the fundamentals of nutrition and how to navigate the mine-field of fad diets, nutritional advice and more. Crystal helps to guide us through basic self-reflection and self-diagnosis to make the best dietary decisions for our bodies too. In the second episode in this series we’ll explore why you may want to look to your herb garden before heading to the pharmacy, the role that supplementation can play in helping us to recover from disease, what regenerative health means, and so much more. I hope that you get as much out of this conversation as I did and don’t miss next week’s session for the conclusion too. Now I’ll hand things over to Crystal Resources: Email Crystal Honeycutt Crystal on Facebook balancedliving4u.com

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Episoder(431)

Alternative markets and sales strategies for farm products

Alternative markets and sales strategies for farm products

As important as it is to manage the land well to create healthy and abundant produce, it's just as important to sell that produce to a market that values its quality. Many large scale markets buy volu...

28 Aug 50min

Building resilience on farms against drought, flood, and fire

Building resilience on farms against drought, flood, and fire

Wherever you’re listening to this right now you’re probably feeling the changes this summer in a big way. It’s not only us here in the Mediterranean region of Europe who are experiencing record heat w...

14 Aug 1h 7min

Reading the landscape for water cycle restoration

Reading the landscape for water cycle restoration

Following up from the last episode in which I explained some of the broader concepts of water cycles and their relationship with land, vegetation, and management practices, we're going to go down to g...

13 Aug 43min

Farm centered research and learning

Farm centered research and learning

As we’ve explored in recent episodes of the Regenerative Skills Podcast, there’s an unfortunate disconnect between academic institutions, independent research, and real farms. We all know there are en...

27 Jul 56min

The fundamentals of water management for farms

The fundamentals of water management for farms

Today we're going to pause our deep-dive episodes to launch a new series supporting a regenerative agriculture master’s program being developed with European universities, starting with regenerative w...

12 Jul 58min

Small-Scale Processing and Rural Micro-Industry panel

Small-Scale Processing and Rural Micro-Industry panel

Farm viability depends on much more than what happens in the field. While we often focus on production and farm management, many of the biggest challenges farmers face are shaped by what happens. Aft...

26 Jun 51min

Undervalued biodiversity: Fostering overlooked lifeforms

Undervalued biodiversity: Fostering overlooked lifeforms

After the biodiversity panel from the last episode, I got to thinking about how protecting biodiversity is so often reduced to the life forms that humans value. The ones we find beautiful, friendly, o...

15 Jun 1h 19min

Wildlife on farms: Challenges and benefits of coexistence

Wildlife on farms: Challenges and benefits of coexistence

This month we’re tackling the challenges and benefits of wildlife in all its forms. Wildlife and wild spaces are often spoken about as if they're at odds with the goals of farms. We often talk about b...

30 Mai 54min

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