MindfulMeli7 Jun 2018

Raising my vibration

Hey beautiful souls ! Today’s podcast is about my Morning Routine ✨ Creating your own morning routine can make or break your day. We all already have morning routines if we really think about it. Your morning routine is simply how you start your day. Everyday. Remember you are a creator and you can create the day based off of how you are feeling. Become more aware of how you feel in the morning. Set your intentions and goals for the day. Complement yourself. Truly have belief in your words. With no doubt. And love yourself. If we all vibrate and live with an abundance of love 💕 we will attract more of what we want in life.

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Episoder(13)

If you want to life your best life....

Making a change.

29 Nov 20188min

Health Journey: Week 3

Thanks giving week. Sometimes we slack on our goals but we got to stay true to ourselves and stop lying. Yeah it was not a good week and I didn’t even set goals... but that just means next week will b...

25 Nov 20184min

Finding Gratitude 🙏🏽

Check in with yourself daily ✨

25 Nov 20185min

Goals for my Goals

Intention is everything 🔑

19 Nov 201811min

The beginning of my health journey ✨

Really had an epiphany the other day ... it was wild. This will be a weekly update on my struggles and accomplishments to track my progress. I’ll be sharing tips on what I’m learning 💪🏼

11 Nov 20185min

Self awareness ✨👁👽

28 Jun 20189min

Gratitude ✨🔑

We all have a SUPERPOWER and its called GRATITUDE. *Story of how Gratitude turned my day around* The importance of thinking about what you are grateful for is so powerful. Especially in the Morning....

9 Jun 201810min