Breaking The Stigma of Mental Health | Dr. Dawn Crosson, Psy.D Ep. 135
The Modern Man Podcast10 Mar 2021

Breaking The Stigma of Mental Health | Dr. Dawn Crosson, Psy.D Ep. 135

"SOMETIMES THE PEOPLE AROUND YOU WON'T UNDERSTAND YOUR JOURNEY. THEY DON'T NEED TO, IT'S NOT FOR THEM."

Joubert Botha

Something that stops so many of us from reaching out to others in times of crisis is the potential backlash we might get from needing to reach out in the first place. How sad is it that the thing we need the most is within reach yet so far away because of the social environments we find ourselves in?

Without a safe space to feel comfortable, valued, and heard, we're bound to stay trapped in our minds, digging deeper into the depths of our subconscious and letting negative self talk take root.

Don't let your mind become tainted. It's time to clear out the garden and pull some weeds.

My guest today, Dr. Dawn Crosson is a Licensed Psychologist and Certified Trauma Therapist. She brings over 24 years of experience in the world of psychology to us on today's episode. Her work has spanned topics such as Parenting, Conduct Disorders, Mood Disorders, Reactive Attachment Disorder, and Sexual Abuse.

Her insights and tips are tools we can all use to reaffirm our positions in life, gather motivation in ourselves, and build the confidence we need to move forward. Hop into today's episode as we discuss:

  • Going from discouraged to determined
  • Realizing you have everything you need within you
  • Developing adequate coping skills
  • Learning to prioritize self-care
  • Committing to your faith
  • Not taking on anyone else's stuff

And more!

Also, you won't want to miss a special shoutout to all the amazing women and women of color out there who continue to crush it each and every day! Please know that this month and EVERY month of the year, you are seen, valued, and appreciated.

Ladies, YOU GOT THIS!

Be sure to connect with Dr. Dawn Crosson, Psy.D Below:

Website: https://www.halainc.org/

Instagram: https://www.instagram.com/drdawnonthereal/

Facebook: https://www.facebook.com/halaevents

Podcast: https://podcasts.apple.com/us/podcast/sanity-sessions-for-sisters-keeping-it-together-when/id1490784843

As always, a big shoutout goes to my executive producer Andrej Suttles with Suttlesolution Media for making this podcast possible

If you enjoyed this episode, I encourage you to join our Patreon Page and help us continue to bring you more great content. If you are unable, no worries! You can show your support by sharing this with a friend or leaving us a review on iTunes. Every little bit helps!

I hope you enjoy this episode of No Rain… No Rainbows.

#LetsGrow

Episoder(424)

176: Leveling Up: Learn-It-All Leadership & Growth with Damon Lembi (Part Two)

176: Leveling Up: Learn-It-All Leadership & Growth with Damon Lembi (Part Two)

In this episode of The Modern Man Podcast, host Ted Phaeton welcomes back Damon Lembi, CEO of Learn It, to discuss the importance of leadership, continuous learning, and the evolving landscape of work...

10 Okt 202545min

175: From Imposter to Unf*ckwithable: Transformation Coaching with Keala Kanae

175: From Imposter to Unf*ckwithable: Transformation Coaching with Keala Kanae

In this episode of the Modern Man Podcast, host Ted Phaeton engages with transformation expert  Keala Kanea, who shares his remarkable journey from working in a coffee shop to building a $140 million ...

3 Okt 20251h 7min

174: Fueling the Fire: Optimizing Men's Hormones, Energy, and Performance with Dr. Ross Marchegiani

174: Fueling the Fire: Optimizing Men's Hormones, Energy, and Performance with Dr. Ross Marchegiani

In this episode of The Modern Man Podcast, host Ted Phaeton speaks with Dr. Ross Marchegiani, a functional wellness expert and chiropractic physician, about the importance of men's health, hormone opt...

26 Sep 202550min

173: The Purpose Mapping Blueprint: Escaping the Golden Hamster Wheel with Craig Filek

173: The Purpose Mapping Blueprint: Escaping the Golden Hamster Wheel with Craig Filek

In this episode of the Modern Man podcast, Ted Phaeton and Craig Filek delve into the concept of purpose mapping, a framework designed for high-achieving midlife men who feel unfulfilled despite their...

19 Sep 202556min

172: Unlocking Midlife Vitality: The Role of Nitric Oxide with Maurice Daher

172: Unlocking Midlife Vitality: The Role of Nitric Oxide with Maurice Daher

🎙️ This episode is brought to you by Berkeley Life, supporting heart health and nitric oxide optimization. 🛒 Listeners of The Modern Man Podcast get an exclusive 10% off your order at the link below...

12 Sep 202552min

171: From Corporate Success to Coaching Impact with Steve Hill

171: From Corporate Success to Coaching Impact with Steve Hill

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Steve Hill, a seasoned business leader and executive coach, about personal growth, the importance of community, and the concept ...

5 Sep 202555min

170: Building a Legacy: The Power of Financial Education with Sergio Loaiza

170: Building a Legacy: The Power of Financial Education with Sergio Loaiza

In this episode of the Modern Man Podcast, host Ted welcomes Sergio Loaiza, founder of Protect Your Legacy, a financial education firm. They discuss the importance of financial sovereignty, the concep...

29 Aug 202550min

169: Living in the Tension: Faith, Family & Leadership with Travis Aultman

169: Living in the Tension: Faith, Family & Leadership with Travis Aultman

In this episode of The Modern Man Podcast, host Ted engages with Travis Altman, a leadership and life coach, discussing the complexities of men's lives, the tension they face, and the importance of le...

22 Aug 202551min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
merry-quizmas
dopet
podme-bio-3
rss-strid-de-norske-borgerkrigene
sovnlos
rss-kull
sinnsyn
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
fryktlos
rss-kunsten-a-leve
dypdykk
rss-impressions-2