Breaking The Stigma of Mental Health | Dr. Dawn Crosson, Psy.D Ep. 135
The Modern Man Podcast10 Mar 2021

Breaking The Stigma of Mental Health | Dr. Dawn Crosson, Psy.D Ep. 135

"SOMETIMES THE PEOPLE AROUND YOU WON'T UNDERSTAND YOUR JOURNEY. THEY DON'T NEED TO, IT'S NOT FOR THEM."

Joubert Botha

Something that stops so many of us from reaching out to others in times of crisis is the potential backlash we might get from needing to reach out in the first place. How sad is it that the thing we need the most is within reach yet so far away because of the social environments we find ourselves in?

Without a safe space to feel comfortable, valued, and heard, we're bound to stay trapped in our minds, digging deeper into the depths of our subconscious and letting negative self talk take root.

Don't let your mind become tainted. It's time to clear out the garden and pull some weeds.

My guest today, Dr. Dawn Crosson is a Licensed Psychologist and Certified Trauma Therapist. She brings over 24 years of experience in the world of psychology to us on today's episode. Her work has spanned topics such as Parenting, Conduct Disorders, Mood Disorders, Reactive Attachment Disorder, and Sexual Abuse.

Her insights and tips are tools we can all use to reaffirm our positions in life, gather motivation in ourselves, and build the confidence we need to move forward. Hop into today's episode as we discuss:

  • Going from discouraged to determined
  • Realizing you have everything you need within you
  • Developing adequate coping skills
  • Learning to prioritize self-care
  • Committing to your faith
  • Not taking on anyone else's stuff

And more!

Also, you won't want to miss a special shoutout to all the amazing women and women of color out there who continue to crush it each and every day! Please know that this month and EVERY month of the year, you are seen, valued, and appreciated.

Ladies, YOU GOT THIS!

Be sure to connect with Dr. Dawn Crosson, Psy.D Below:

Website: https://www.halainc.org/

Instagram: https://www.instagram.com/drdawnonthereal/

Facebook: https://www.facebook.com/halaevents

Podcast: https://podcasts.apple.com/us/podcast/sanity-sessions-for-sisters-keeping-it-together-when/id1490784843

As always, a big shoutout goes to my executive producer Andrej Suttles with Suttlesolution Media for making this podcast possible

If you enjoyed this episode, I encourage you to join our Patreon Page and help us continue to bring you more great content. If you are unable, no worries! You can show your support by sharing this with a friend or leaving us a review on iTunes. Every little bit helps!

I hope you enjoy this episode of No Rain… No Rainbows.

#LetsGrow

Episoder(424)

168: Building Godly Masculinity: Legacy, Leadership & the Core4 with Franklin Swann

168: Building Godly Masculinity: Legacy, Leadership & the Core4 with Franklin Swann

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Franklin Swann, founder and CEO of Swans Furniture and Design, about the journey of personal growth, resilience, and the importa...

16 Aug 202547min

167: The Entrepreneurial Spirit: Lessons from Bilal Osiffou

167: The Entrepreneurial Spirit: Lessons from Bilal Osiffou

In this episode,Bilal Osiffou shares his journey from self-awareness to entrepreneurship, emphasizing the importance of spirituality, self-development, and building meaningful relationships. He discus...

8 Aug 202554min

166: Inclusive Leadership: How Blindness Became Dr. Adams' Superpower

166: Inclusive Leadership: How Blindness Became Dr. Adams' Superpower

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Dr. Kirk Adams, a globally recognized pioneer in disability inclusion. They discuss Dr. Adams' journey from losing his sight at ...

1 Aug 202550min

165: Embracing Authenticity: A Journey of Self-Discovery with Jack Landry

165: Embracing Authenticity: A Journey of Self-Discovery with Jack Landry

In this episode of The Modern Man Podcast, host Ted Thayton engages with Jack Landry, a former Amazon engineer and founder of Move.D, a coaching company for Christian men. They discuss the importance ...

25 Jul 202558min

164: Overcoming Rejection in Your Career with Joel Goldberg

164: Overcoming Rejection in Your Career with Joel Goldberg

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Joel Goldberg, an Emmy award-winning sports broadcaster and keynote speaker. They discuss Joel's unique journey into broadcastin...

18 Jul 202551min

163: Merging Spirituality and Business: Insights from Dalton Locke

163: Merging Spirituality and Business: Insights from Dalton Locke

In this episode of the Modern Man Podcast, Ted engages with entrepreneur Dalton Locke, who discusses the intersection of spirituality and capitalism. Dalton shares his journey of self-discovery, empha...

11 Jul 202551min

162: Forging Masculinity: Leadership, Legacy, and Healing with George Hayworth

162: Forging Masculinity: Leadership, Legacy, and Healing with George Hayworth

In this episode of the Modern Man Podcast, the host engages in a deep conversation with George Hayworth, a former U.S. Army Captain and leadership mentor. They explore themes of authentic masculinity,...

4 Jul 202555min

161: AI and Automation: The Future of Productivity with Nadav Wilf

161: AI and Automation: The Future of Productivity with Nadav Wilf

The conversation also touches on the role of AI and automation in enhancing productivity and the mindset required for successful entrepreneurship. In this conversation, Nadav Wilf discusses the critic...

27 Jun 202552min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
merry-quizmas
dopet
podme-bio-3
rss-strid-de-norske-borgerkrigene
sovnlos
rss-kull
sinnsyn
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
fryktlos
rss-kunsten-a-leve
dypdykk
rss-impressions-2