192: The Real Cost of Not Speaking Your True Voice Dr. Fred Moss

"The biggest tragedy in the world is to live a whole life without anyone ever getting to know you." -Dr. Fred Moss

It's scary to be a little different and talk out of the box. If you feel that way, you are not alone! All of us will go through this stage in life because we were taught from day one to fit in and not make waves. Soon, we are hiding behind the fear of being judged, the barrier of social acceptance, and the mask of false pride. But that's a trick of the mind! We're not really fooling anyone because people can see through the facade and the only one who refuses to recognize it is us.

Speaking your truth doesn't mean you have to be loud or crazy. Sometimes it just takes a little bit of courage to say we don't want this anymore. In this episode, Ted sits with author, speaker, psychiatrist, and podcaster Dr. Fred Moss. Ted and Dr. Moss discuss how we can evade the biggest tragedy of all— that of living our life without anyone knowing who we truly are, including us. They also talk about how we can find our true voice amidst the noise, what makes it hard to embrace our true voice, what can help us do so, the true cost of lying to ourselves, the common denominator humans have, and how acceptance can help us heal.

Speaking your truth is what really leads to the acceptance we so long for. It is our TRUE voice that speaks wisdom into our existence. Tune in and discover how to find and speak your honest, authentic voice!

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Highlights:

01:27 Finding Your True Voice- What the Journey Looks Like

08:27 Why Truth is Hard to Tell

14:12 The Common Denominator

17:15 Human Connection-What We Really Want

21:44 The Reality of the "US" and "WE"

25:34 Acceptance Promotes Healing

31:14 2 Time College Dropout Becomes a Doctor

39:33 The Biggest Tragedy

43:08 Recap