192: The Real Cost of Not Speaking Your True Voice Dr. Fred Moss

192: The Real Cost of Not Speaking Your True Voice Dr. Fred Moss

"The biggest tragedy in the world is to live a whole life without anyone ever getting to know you." -Dr. Fred Moss

It's scary to be a little different and talk out of the box. If you feel that way, you are not alone! All of us will go through this stage in life because we were taught from day one to fit in and not make waves. Soon, we are hiding behind the fear of being judged, the barrier of social acceptance, and the mask of false pride. But that's a trick of the mind! We're not really fooling anyone because people can see through the facade and the only one who refuses to recognize it is us.

Speaking your truth doesn't mean you have to be loud or crazy. Sometimes it just takes a little bit of courage to say we don't want this anymore. In this episode, Ted sits with author, speaker, psychiatrist, and podcaster Dr. Fred Moss. Ted and Dr. Moss discuss how we can evade the biggest tragedy of all— that of living our life without anyone knowing who we truly are, including us. They also talk about how we can find our true voice amidst the noise, what makes it hard to embrace our true voice, what can help us do so, the true cost of lying to ourselves, the common denominator humans have, and how acceptance can help us heal.

Speaking your truth is what really leads to the acceptance we so long for. It is our TRUE voice that speaks wisdom into our existence. Tune in and discover how to find and speak your honest, authentic voice!

Connect with Ted:

Website

Facebook

Twitter

Instagram

LinkedIn

YouTube

Highlights:

01:27 Finding Your True Voice- What the Journey Looks Like

08:27 Why Truth is Hard to Tell

14:12 The Common Denominator

17:15 Human Connection-What We Really Want

21:44 The Reality of the "US" and "WE"

25:34 Acceptance Promotes Healing

31:14 2 Time College Dropout Becomes a Doctor

39:33 The Biggest Tragedy

43:08 Recap

Episoder(429)

039: What It Really Means to Be(come) a Man with Dennis Morolda

039: What It Really Means to Be(come) a Man with Dennis Morolda

"When things are stuck in your head, they just rattle around there forever. It's so important to get it on paper and to read through it and say, you know what, that's a thought that I had, but I am no...

22 Feb 202342min

038: Honor Your Boundaries, Be a Champion of Change, & Date Your Spouse with Dai Manuel

038: Honor Your Boundaries, Be a Champion of Change, & Date Your Spouse with Dai Manuel

"When we start sharing with people what our values are, what are our boundaries, what are the non-negotiables in our life, and then we start not following through on that… it's a slippery slope." – Da...

15 Feb 202347min

037: How to Reach Peak Performance & Let Fear Be Your Compass (Even With a Learning Disability) with Christopher Dedeyan

037: How to Reach Peak Performance & Let Fear Be Your Compass (Even With a Learning Disability) with Christopher Dedeyan

Are you letting fear hold you back from reaching your greatest goals? Let's talk about how to reverse that. In this episode of The Modern Man, I welcome Christopher Dedeyan, a peak performance coach, ...

8 Feb 202342min

036: Insights on Life, Business, & Leadership From a War Veteran Turned Entrepreneur & Tech COO with Randall Crowder

036: Insights on Life, Business, & Leadership From a War Veteran Turned Entrepreneur & Tech COO with Randall Crowder

"Leaders can't afford not to ask people for help because if somebody in your chain of command has a really good idea, that can make your business, it can make your pitch, it can bring people home aliv...

1 Feb 202357min

035: Can You Cold Plunge Your Way to Better Mental Health? with Wyatt Ewing

035: Can You Cold Plunge Your Way to Better Mental Health? with Wyatt Ewing

"When I started exposing my body to cold water, I became so present. It was like my body was saying, hey, I'm here, come back to me. When you go into that extreme state… you're able to reregulate the ...

25 Jan 202335min

034: Using Power, Privilege, and Collaboration to Create Positive Change in Yourself and Society with Silvia Dutchevici

034: Using Power, Privilege, and Collaboration to Create Positive Change in Yourself and Society with Silvia Dutchevici

"We can't give up. I think the more we talk about it, the more we interrogate it, the more we speak out against bullying, against people who make fun of people who act differently, and the more that w...

18 Jan 202338min

033: Rethinking Your Relationship to Technology, Productivity, and Happiness with Daniel Sih

033: Rethinking Your Relationship to Technology, Productivity, and Happiness with Daniel Sih

"Productivity changes as you get older and what you really want to aim for and how you do it shifts as well." – Daniel Sih In this episode of The Modern Man, I welcome Daniel Sih, an award-winning pro...

11 Jan 202347min

032: Commitment, Communication, and Noble Forgiveness with Alison A. Armstrong

032: Commitment, Communication, and Noble Forgiveness with Alison A. Armstrong

In this episode of The Modern Man, I'm joined by Alison A. Armstrong, an author, educator, and creator of several courses including Understanding Men and Understanding Women. She also created an audio...

4 Jan 202350min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
merry-quizmas
rss-kunsten-a-leve
lederskap-nhhs-podkast-om-ledelse
smart-forklart
hverdagspsyken
gravid-uke-for-uke
level-up-med-anniken-binz
hagespiren-podcast
rss-kull
fryktlos