The Modern Man Podcast5 Okt 2022

019: Trauma Healing- Reorient From Pain to Possibility with Greg Wieting

"Who we are is not our pain." -Greg Wieting

Trauma is a normal reaction to an abnormal situation. However, living with trauma isn't really ideal, especially if it's causing us to act out in destructive ways or making us withdraw and isolate ourselves from the people closest to us.

Trauma can also manifest itself in physical ways. We might start experiencing headaches, body pain, or problems with our digestion. We might find it hard to fall asleep, or we might start having nightmares.

Many times, people who have experienced trauma don't even realize that they're suffering from it. They just think that they're having a really bad day, or that they're just overwhelmed with work. So how do we know if our pain is a symptom of trauma or not?

In this episode, I sit with Greg Weiting, the Founder of PRISMA. He developed the Prisma Method from his own healing journey. Today, Greg is helping leaders, students, and individuals heal their trauma from the roots.

Listen in as Greg and I discuss the imprints of trauma so we can easily identify it, how trauma manifests itself in leadership and our relationships, how our healthcare system is failing us with regards to healing the root causes of our pain, and how we can reorient ourselves and ultimately heal from our trauma.

Connect The Modern Man:

Highlights:

02:19 Losing Yourself

07:17 How Trauma Manifests in Leadership

12:49 Healing and the Mind/Body Connection

16:09 The Problem with the Healthcare System

21:06 The Stigma Around Mental Health

24:01 The Prisma Method

28:50 Recap

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(449)

218: Ex-Special Forces on the 10 Minutes That Fix Every Day

Ex-Special Forces commando Tim Thomas on why elite soldiers break — and the 10 minutes a day that fix every exhausted man. From down under, Tim joins Ted Phaeton on The Modern Man Podcast to unpack th...

31 Jul 56min

My Testosterone Was 198. Now It's 800. All Natural. No TRT.

Ted's testosterone was almost 200 — 198 to be exact — and he looked healthy on the outside. Muscle, working out, doing the podcast. On the inside his hormone floor was gone. Then he did the work Mark ...

25 Jul 54min

216: He Was Terminated Twice and Filed for Divorce. Sober Since May 5, 2018

He was terminated twice. He filed for divorce. He gained 60 pounds and drank on the highs AND the lows. Then May 5, 2018, he walked out of an AA meeting and hasn't touched alcohol since. Nick Jonsso...

17 Jul 56min

215: He Filed for Divorce After His Affairs. Then He Heard God at 2 a.m.

I was having affairs on my wife. We filed for divorce. I woke up one night and God was showing me what I was about to wreck. Jonathan Berryhill left home at 15 with no foundation under him. He found...

10 Jul 54min

214: You Won't Lose Your Job to AI. You'll Lose It to Someone Who Understands It."

You're not going to lose your job to AI. You'll lose it to somebody who understands it. Chris Sowa has been inside the boardrooms where the AI conversation is theater. Senior tech executive at Accentu...

4 Jul 54min

213: 45,000 Coaching Calls Later: The 3 Brothers Every Man Needs

One day six men are going to carry your casket. Do you have those six men identified now? Joe Moffett has logged over 45,000 peak-performance coaching calls. He holds a master's in performance psych...

26 Jun 52min

212: He Built Yoga for 100,000+ Men. He Still Can't Feel Joy.

He built one of the largest men's fitness movements online. He still can't feel joy. Dean Pohlman is the founder of Man Flow Yoga — a community that has helped over 100,000 men reduce pain, build func...

19 Jun 58min

211: The Self-Made CEO: I Ate Ketchup Packets To Survive, Now I'm In 16 Countries! — Tim Rexius

Tim Rexius went from sleeping in his car and eating ketchup packets to building 5 companies across 16 countries and ~60,000 retail locations — with zero outside investment. In this episode, he breaks ...

12 Jun 54min