019: Trauma Healing- Reorient From Pain to Possibility with Greg Wieting

019: Trauma Healing- Reorient From Pain to Possibility with Greg Wieting

"Who we are is not our pain." -Greg Wieting

Trauma is a normal reaction to an abnormal situation. However, living with trauma isn't really ideal, especially if it's causing us to act out in destructive ways or making us withdraw and isolate ourselves from the people closest to us.

Trauma can also manifest itself in physical ways. We might start experiencing headaches, body pain, or problems with our digestion. We might find it hard to fall asleep, or we might start having nightmares.

Many times, people who have experienced trauma don't even realize that they're suffering from it. They just think that they're having a really bad day, or that they're just overwhelmed with work. So how do we know if our pain is a symptom of trauma or not?

In this episode, I sit with Greg Weiting, the Founder of PRISMA. He developed the Prisma Method from his own healing journey. Today, Greg is helping leaders, students, and individuals heal their trauma from the roots.

Listen in as Greg and I discuss the imprints of trauma so we can easily identify it, how trauma manifests itself in leadership and our relationships, how our healthcare system is failing us with regards to healing the root causes of our pain, and how we can reorient ourselves and ultimately heal from our trauma.

Connect The Modern Man:

Website

Facebook

Twitter

Instagram

YouTube

Highlights:

02:19 Losing Yourself

07:17 How Trauma Manifests in Leadership

12:49 Healing and the Mind/Body Connection

16:09 The Problem with the Healthcare System

21:06 The Stigma Around Mental Health

24:01 The Prisma Method

28:50 Recap

Episoder(429)

No Rain… No Rainbows: Measuring Success With Dustin Lewis

No Rain… No Rainbows: Measuring Success With Dustin Lewis

"What gets measured, gets managed." It's a quote that Dustin lives by. And to be honest, it's not hard to see why. After hearing his story, you'll want to start tracking your progress too. Dustin Lewi...

31 Okt 201827min

No Rain… No Rainbows: Modern Man – Create VS. Consume

No Rain… No Rainbows: Modern Man – Create VS. Consume

We are back with another episode of "Modern Man." In today's episode, we tackle the topic of Creating VS. Consuming. To be a man in today's society, we need to actively create the world we live in. Wh...

24 Okt 201844min

No Rain No Rainbows: Know Yourself With Andrej Suttles

No Rain No Rainbows: Know Yourself With Andrej Suttles

"No Rain… No Rainbows" is a team effort. I know the logo says "With Ted Phaeton." But, to be honest, I'm just a piece of the whole. Like many successful ventures in life, it takes a village. Andrej Su...

17 Okt 201823min

No Rain… No Rainbows: A Conversation With Matt Snipes (Part 2)

No Rain… No Rainbows: A Conversation With Matt Snipes (Part 2)

This is part two of a truly valuable episode. Matt Snipes and I sat down and time just ran away from us. After hitting the record button, we ended up discussing life for about two hours. To be honest,...

10 Okt 201853min

No Rain… No Rainbows: A Conversation With Matt Snipes (Part 1)

No Rain… No Rainbows: A Conversation With Matt Snipes (Part 1)

When was the last time you got to sit down with a good friend and just get lost in the slippery slope of talking about life? That's selfishly one of the best parts about doing this Podcast. It's a foc...

4 Okt 201859min

No Rain… No Rainbows: Take Control of Your Fitness With Charles Russ

No Rain… No Rainbows: Take Control of Your Fitness With Charles Russ

If your fitness is not in order, you are not functioning at your highest potential. That's something I truly believe. Our ability to move and stay active is what allows us to chase the goals we set fo...

26 Sep 201826min

No Rain… No Rainbows: Ball Is Life With Myson Jones

No Rain… No Rainbows: Ball Is Life With Myson Jones

We hear it all the time. Sports can teach our kids so much more than the game they're playing. Through sports, we've seen our youths learn discipline, work ethic, respect and so much more. In my opini...

19 Sep 201823min

No Rain… No Rainbows: Modern Man – Fatherhood

No Rain… No Rainbows: Modern Man – Fatherhood

This is a topic I know absolutely nothing about. It's also something that many hope to experience at some point in their lives. Myself included. I'm talking about fatherhood. This time, the panel of M...

12 Sep 201845min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
rss-kunsten-a-leve
merry-quizmas
gravid-uke-for-uke
hverdagspsyken
smart-forklart
hagespiren-podcast
rss-kull
lederskap-nhhs-podkast-om-ledelse
fryktlos
uroskolen