Habit Stacking: Unlocking the Power of Small Actions for Massive Results

Here we are... A new year and a new decade. Have you locked in your New Year Resolutions yet? This is a time where many of us look towards new beginnings and fresh starts. It's refreshing. I personall...

1 Jan 20203min

"What is Christmas? It is tenderness for the past, courage for the present, hope for the future." Agnes M. Pahro You hear it all the time… "It's the most wonderful time of the year." It's true. Everyo...

25 Des 20194min

"Don't be pushed around by the fears in your mind. Be led by the dreams in your heart." Roy T. Bennett, The Light in the Heart What are the things you tell yourself? Are they positive or negative? A l...

18 Des 201938min

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." Ayurvedic Proverb I'll start with this... Eating healthy is hard! I'm not here to convince you that it isn't....

11 Des 201934min

"Passion is energy. Feel the power that comes from focusing on what excites you." OPRAH WINFREY I'm sure you've heard the saying before... "Do what you love and the money will come." Unfortunately, a ...

4 Des 201945min

"Marketing is really just about sharing your passion." Michael Hyatt, Virtual Business Mentor You hear two terms thrown around a lot in business... Sales & Marketing. Which one is more important? Ther...

27 Nov 201940min

It's time for another raindrop! This week I want to talk about the importance of ending your day with a plan. I know we hear all the time about the importance of a morning routine. But what about your...

21 Nov 20195min

"Life is filled with unanswered questions, but it is the courage to seek those answers that continues to give meaning to life." J.D. Stroube Someone once told me that the value of my questions will di...

20 Nov 201938min