E21 - 6 Most Common Mistakes in Plant Based & Vegan Athletes

E21 - 6 Most Common Mistakes in Plant Based & Vegan Athletes

The conversation covers six common mistakes in plant-based athletes and how to fix them. It delves into topics such as inadequate protein intake, under-fueling, excessive focus on whole foods, and the importance of supplementation. It also addresses the misconception of aesthetics and scale weight in relation to performance outcomes. Instagram Leah - @plantstrong_dietitian Caitlin - @plantforgedphysique Service options Find out more at plantstrongco.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(65)

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
rss-lopedrommen
g-punktet
rss-garne-damer
kjed-deg-i-sovn-verdens-kjedeligste-podcast
klimaks
treningsprat
hormonelle-frida
sinnsyn