Seeds of Wisdom: Leaning into Emotional Pain with Special Guest Dr. Jodie Skillicorn

Seeds of Wisdom: Leaning into Emotional Pain with Special Guest Dr. Jodie Skillicorn

#SeedsofWisdom #efttapping #emdr #emotionalpain #authorinterview #depression

It's time for episode 4 of Seeds of Wisdom! Today's episode is Leaning into Emotional Pain. Here's a little bit about today's special guest:

Jodie Skillicorn is an osteopathic physician board certified in Psychiatry and a diplomate of the American Board of Integrative Holistic Medicine. She integrates conventional medical training with evidence-based holistic methods that include breathwork, meditation, yoga, qi qong, mindfulness-based cognitive therapy (MBCT), eye movement desensitization and reprocessing (EMDR), Emotional Freedom Techniques (EFT), Mind-Body Medicine, energy medicine, nutrition, exercise, and nature at her virtual practice in Ohio. She is the author of Healing Depression without Medications: A Psychiatrist's Guide to Balancing Mind, Body, and Soul. Learn more about Dr. Jodie Skillicorn, her book, and this episode here:

https://fromalovingplace.com/2022/10/12/seeds-of-wisdom-leaning-into-emotional-pain-with-special-guest-dr-jodie-skillicorn/

If you are enjoying Seeds of Wisdom, please let me know by liking, following, commenting, and subscribing to the podcast.

With Love and Gratitude,

Rachael Wolff, Author of Letters from a Better Me

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Episoder(161)

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