59. I had a Baby.
Yeah...so I had a baby! My Links: WeProgress Film Blog Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthda...
7 Mar 202419min
58. Should I Grow up?
Prompted by an episode of Seeing Red Podcast (linked below), I am questioning whether I should grow up. TW: mentions of the murder of Sophie Lancaster, trauma, harassment. Seeing Red: Broken Britain (...
27 Jan 202326min
57. Catch-up with JP (Depressed Not Dead Podcast)
Welcome back! Yes, last week wasn't a fever dream, I've done it. Another episode in the bag. And what a great one! I caught up with my good friend JP this week, we talked about our podcasts, travellin...
20 Jan 202336min
2023
Welcome back, I hope you're still here! Last year (2022) was one of the most intense years of my life. I plan on filling you all in over the next few episodes. But today I'm just touching base with y...
14 Jan 202321min
55. Hallucinations & Low Moods
Welcome back to the Exercising Depression Podcast. I'm not doing all that well; my meds have stopped working again, I'm hallucinating a lot and sleep is very hard. I'm back at the gym though, which is...
26 Nov 202119min
54. Things I Wish People Knew About Me
CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image. Here are some things I wish people knew about me. Might come across as a bit of a pity party but, I wante...
7 Okt 202130min
Happy Hour Episode 1: Spooks & Ghosts with Hannah, Tom & Steve!
Content Warning: Language and Theft! Welcome to the first episode of Exercising Depression: Happy Hour! For the first episode I talk to Steve from a past episode, plus Hannah and Tom, 2/3rds of the Ro...
2 Apr 202150min
