Let’s Talk About Self Sabotage
This episode dives into what self sabotage is, why we do it , and what it looks like.
23 Jul 202220min
What Do You Want?
It’s time to get clear about what it is that you truly want for yourself & your life.
5 Jun 202210min
Choose the path of least resistance
Where have I been? Living the life I’ve been preaching to you. My narrative is being rewritten AGAIN & I’m loving this chapter.
6 Apr 202210min
The first step to true transformation
This is the first episode of my 3 tier formula for true, lasting transformation!
9 Feb 20225min
I Almost Lost My Voice
I hope this encourages you to never silence yourself.
18 Jan 20225min
What’s your dream?
In honor of Dr.Martin Luther King Jr. I discovered my dream. Now I ask you, what is yours?
17 Jan 20225min
Rewriting your health narrative
Have you taken control of your health or are you reliving your family’s narrative? Let’s talk about it.
8 Nov 202112min
