Let’s Talk About Self Sabotage
This episode dives into what self sabotage is, why we do it , and what it looks like.
23 Jul 202220min
Choose the path of least resistance
Where have I been? Living the life I’ve been preaching to you. My narrative is being rewritten AGAIN & I’m loving this chapter.
6 Apr 202210min
Commit to your journey
This episode talks about the second step in healing for true lasting transformation.
17 Feb 20228min
The first step to true transformation
This is the first episode of my 3 tier formula for true, lasting transformation!
9 Feb 20225min
I Almost Lost My Voice
I hope this encourages you to never silence yourself.
18 Jan 20225min
What’s your dream?
In honor of Dr.Martin Luther King Jr. I discovered my dream. Now I ask you, what is yours?
17 Jan 20225min
Rewriting your health narrative
Have you taken control of your health or are you reliving your family’s narrative? Let’s talk about it.
8 Nov 202112min
