13. Recovery

Convinced you aren't individually damaged, doomed, or destitute yet? Sick. But that comfort doesn't do much good if your brain, behaviors, and life don't change along with the perspective.

Here are 10 steps for CPTSD recovery and your life redesign. Keeping in mind, "different strokes for different folks," "different gains for different brains." Let the experiment begin.

See you on the other side, Motherfucker.



For a lot more "moving forward" information and support... you know by now. Patreon.com/traumatizedmotherfuckers for the catalogue of podcast episodes so far, some videos, some worksheets, and access to the private Discord support community.

Submit your recovery or struggle story any time - just send your recording to traumatizedmotherfxckers@gmail.com. Reach a hand back for the Fuckers that follow.



Cheers y'all, and thanks for the time you've given your brain.

Jess


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Episoder(118)

Crumb! Mysticism, Psychedelics, and brain remodeling!

Crumb! Mysticism, Psychedelics, and brain remodeling!

It's a crumb! Get the gist in a few minutes. Check out the other mini vids (new!) on Patreon!🌿What's going on during Psychedelic therapy?Mystical experience!And what's happening during mystical exper...

19 Sep 3min

Bitesized! Ibogaine pt 2! Mystical Experience and Neurological Changes!

Bitesized! Ibogaine pt 2! Mystical Experience and Neurological Changes!

pssst. Another A+ video experience. Ibogaine and psychedelics supposedly help. BUT HOW. We explore scientifically-defined "mystical experience" and the measurable neuroelectrical changes that occur in...

19 Sep 22min

Bitesized! Psychedeez for PTSDeez: Ibogaine and 5-MeO-DMT pt 1

Bitesized! Psychedeez for PTSDeez: Ibogaine and 5-MeO-DMT pt 1

Treating unresponsive PTSD with zesty comorbidities requires new therapies. Thanks to a recent listener suggestion, today we cover two lesser-known, cutting edge, psychedelic options with shockingly p...

27 Aug 12min

Nerd Ed! Psychedeez for PTSDeez: Ibogaine and 5-MeO-DMT pt 1

Nerd Ed! Psychedeez for PTSDeez: Ibogaine and 5-MeO-DMT pt 1

Treating unresponsive PTSD with zesty comorbidities requires new therapies. Thanks to a recent listener suggestion, today we cover two lesser-known, cutting edge, psychedelic options with shockingly p...

27 Aug 24min

Compassion Crumb | The Impossible Conditions of Being Alive!

Compassion Crumb | The Impossible Conditions of Being Alive!

Animated short! Kinda bein a dick @ yourself or other people? Here'sa helpful reminder of what each one of us faces in this lifetime.

19 Aug 3min

WORTH-LESS-NESS [COMPARATIVE WORTH] and what to do about it

WORTH-LESS-NESS [COMPARATIVE WORTH] and what to do about it

It's an animated video on the worst core belief! Check it out

15 Aug 4min

pub pod 6.7 Stellate Ganglion Blocks

pub pod 6.7 Stellate Ganglion Blocks

What links treatment unresponsive PTSD, chronic pain, and GI issues? What if they could all be treated with one minimally invasive procedure? Let's talk Central Sensitization and the cutting-edge Stel...

28 Jul 25min

Bitesized! Worth-Less

Bitesized! Worth-Less

How do we end up feeling worth-less? We tackle 4 articles connecting childhood events to poor self-regard!Video versionLong-form version

15 Jul 26min

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