Uncertainty and OCD

Dr Jonathan Grayson is the Director of the Grayson Center in LA as well as the Adjunct Clinical Assistant Professor of Psychiatry and Behavioral Sciences at the University of California. Jonathan has over 40 years of experience in the treatment of OCD and was the recipient of a Lifetime Achievement Award from the International OCD Foundation.

In today's episode, Jonathan explores the concept of uncertainty and how to get better without knowing all the answers. He then goes on to share valuable insights into how to discuss uncertainty with clients and even demonstrates how it works in treatment.

This is part one of our two-part chat with Jonathan. Stay tuned for our next episode, where we further explore how to live with uncertainty.

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This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

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Episoder(75)

Treatment options for OCD

Treatment options for OCD

OCD is a complex disorder, and it's easy to feel stuck when it comes to treatment options, no matter the client's age. So what are the treatment options, and when should we use them? In today's episod...

1 Aug 202233min

The common pitfalls of treating OCD

The common pitfalls of treating OCD

Dr Michael Twohig is a well-renowned professor of psychology at Utah State University. His research includes exploration of acceptance and commitment therapy in OCD treatment, and he has published ove...

18 Jul 202222min

How to utilise acceptance and commitment therapy in treatment

How to utilise acceptance and commitment therapy in treatment

Dr Michael Twohig is a professor of psychology at Utah State University, where he teaches and studies the use of acceptance and commitment therapy in OCD treatment. He co-runs the Acceptance and Commi...

4 Jul 202224min

The subtype we haven't mentioned yet

The subtype we haven't mentioned yet

Today, we're back with another Skills episode, covering the OCD subtype we haven't discussed yet: Pure O. We'll be discussing where the term came from, why we're so confused by it, and what the resear...

20 Jun 202220min

What modern medicine is missing in treating the mental health crisis

What modern medicine is missing in treating the mental health crisis

Dr Johanna Lynch is a Senior Lecturer at The University of Queensland, as well as a General Practitioner. She presents to audiences internationally and across Australia, and conducts professional case...

6 Jun 202223min

The importance of whole-person care

The importance of whole-person care

Dr Johanna Lynch is a General Practitioner and Senior Lecturer at the University of Queensland. Alongside presenting to audiences across the globe, Johanna works closely with GPs and students, teachin...

23 Mai 202221min

Subtypes of OCD

Subtypes of OCD

In today's episode, we're exploring everything you need to know about themes and subtypes of OCD, and asking the critical question: do subtypes of OCD matter? We talk about the different kinds of sub...

9 Mai 202222min

How psychologists and psychiatrists can work together

How psychologists and psychiatrists can work together

Dr Claire Cody is a Psychiatrist and the director at The Village Clinic, where she looks after infants, children and teens, alongside consulting for various hospitals around Melbourne. Claire has a pa...

25 Apr 202230min

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