My Gastric Sleeve Experience - 365 days later

I am officially 3 weeks from getting my 360 lower body lift with muscle repair and lipo. I am starting to feel like a person again, but there is still more to go.

6 Mar 202520min

In this episode, I talk about what happens days after the 360 lower body lift with muscle repair and liposuction.

23 Feb 202515min

It's time to get rid of the extra skin. In this episode, I talk about the preparation I am made to prepare for my 360 lower body lift with liposuction and muscle repair.

12 Feb 202519min

In this episode, I talk about how identifying the tendency to go back to bad habits is part of the solution to staying on track.

30 Aug 202315min

In this episode, I talk about the scary, bad behaviors that are creeping up in my life again. The surgery is a tool, I have to remember that. It is not an end all fix. It's time to get back on track.

21 Jul 202313min

In this episode, I describe what it's like to go back to normal life. A life that does not involve all the metrics from when surgery first happened. A life that looks new and exciting and brings about...

22 Mai 202319min

In this episode, I talk about how I am trying to just live a normal life. Oh yeah, and I started running, too.

26 Apr 202319min