It’s only March – why am I already exhausted?
The Briefing29 Mar 2024

It’s only March – why am I already exhausted?

Everyone’s hustling, everyone’s struggling with cost of living pressures, rents are rising, interest rates are rising. We’re exhausted, and it’s only March.

We’re constantly told to look after our mental health and to support those around us who need love and care – family and friends. But how can we, when we’re at the point of burnout almost every day.

In this special episode of The Briefing brought to you by Medibank, our hosts Sacha Barbour Gatt and Bension Siebert talk about why they’re feeling burnt out and what they do about it. You’ll also hear some awesome stories about ordinary people doing extraordinary things and practical ways to improve your overall wellbeing.

See omnystudio.com/listener for privacy information.

Episoder(2596)

Jacinta Allan on WFH and her Insta blow up + James Packer engaged

Jacinta Allan on WFH and her Insta blow up + James Packer engaged

Victorian Premier Jacinta Allan is driving Australia’s first work from home laws, arguing they will boost productivity and help families. But there's backlash from small businesses, who warn the extr...

6 Mar 19min

‘Globalise the intifada’ banned + The dark world of looksmaxxing

‘Globalise the intifada’ banned + The dark world of looksmaxxing

Friday Headlines: More Aussies return from Middle East as thousands flee Beirut Hizb ut-Tahrir officially banned 'From the river to the sea' and 'globalise the intifada' outlawed in Queensland Numbe...

5 Mar 24min

The biggest travel disruption since COVID + Great Barrier Reef shark attack

The biggest travel disruption since COVID + Great Barrier Reef shark attack

The rapidly escalating conflict in the Middle East is now sending shockwaves through global aviation, with major airspace closures and key international travel hubs suddenly out of action. So what doe...

5 Mar 12min

First Aussies back from Middle East + Inside the Kyle & Jackie no show

First Aussies back from Middle East + Inside the Kyle & Jackie no show

Thursday Headlines: First war-trapped Aussies arrive back home Attorney General pays back $8000 for family flights Inquiry launched into racism, hate and violence directed at Indigenous people Scorch...

4 Mar 22min

The thin line between empathy and harm + Senator urges Kyle Sandilands sacking

The thin line between empathy and harm + Senator urges Kyle Sandilands sacking

Women’s bodies are back in the headlines with Kelly Osbourne this week slamming online trolls for their cruel and dehumanising comments about her appearance at the BRIT Awards. So, is it ever ok to co...

4 Mar 16min

Dutton labelled ‘grim’ in secret review + Is high speed rail on track?

Dutton labelled ‘grim’ in secret review + Is high speed rail on track?

Wednesday Headlines: Oil and gas prices surge as the US and Israel’s war on Iran continues Australian girl dies in Japan after snowmobile accident Secret Liberal election loss review labels Dutton ‘...

3 Mar 21min

Hillary Clinton’s outburst + Why women earn so much less

Hillary Clinton’s outburst + Why women earn so much less

The latest Gender Pay Gap report has been released with a major wake-up call for some of our leading companies and organizations. While the gap is closing, there is still a need for massive improvemen...

3 Mar 14min

Albo targets secret lobby perk + What Iranians want you to know

Albo targets secret lobby perk + What Iranians want you to know

Tuesday Headlines: Trump says war with Iran could run for five or more weeks Little progress made in closing Australia’s gender pay gap Pauline Hanson censured, questioned over taxpayer-funded trave...

2 Mar 24min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
stopp-verden
forklart
i-retten
lydartikler-fra-aftenposten
popradet
rss-gukild-johaug
det-store-bildet
nokon-ma-ga
dine-penger-pengeradet
rss-ness
aftenbla-bla
hanna-de-heldige
fotballpodden-2
rss-dannet-uten-piano
grasoner-den-nye-kalde-krigen
frokostshowet-pa-p5
e24-podden