How to Share Insecurities (Without Pushing Them Away) | Rewind
Have you ever had an insecurity, a jealousy, or something that hurt you or made you feel threatened, but you didn’t know the right way to bring it up? Of course you have. We all have. Maybe you’re fee...
30 Jan 22min
The Most Vulnerable Chapter of My Life So Far
This week’s episode started as a quick 12-minute video about becoming a new dad . . . and became something way more raw. In it, Matthew talks about what surprised him, what scared him, and what father...
28 Jan 47min
The #1 Way to Kill Attraction in 2026 | Matt Monday
Modern dating can mess with your head. You finally meet someone you like . . . and suddenly the pressure kicks in. You start overthinking texts, softening your boundaries, and trying to “win” someone ...
26 Jan 13min
The Real Reason You Can’t Let Go of Your Past | Rewind
What’s your biggest regret in life? Is it a mistake you continue to dwell on? A path you realize you should’ve taken? A person you wish you hadn’t given so much time to? And if you had the opportunity...
23 Jan 24min
Are Coffee Dates a Bad Idea?
Today’s episode is a proper grab bag—in the best way. If you’ve been feeling stuck on where you can actually meet people in real life, it explores the kinds of places that don’t just give you “options...
21 Jan 56min
Some HUGE Personal News | Matt Monday
Some big life changes don’t come with a plan. They just crack you open and make you see everything differently.Today’s unscripted episode is about what happens when priorities shift and you start choo...
19 Jan 14min
How to Know If You’re Dating a Narcissist | Rewind
Narcissists walk among us . . . but what makes us stay with such people?In the beginning, sadly, many people fail to see the long-term damage a relationship with a narcissist (or narcissistically incl...
16 Jan 16min
Are Anxiously Attached People Better Off Single?
If you’ve ever walked away from a relationship thinking, “I’m never doing that again,” you won’t want to miss this episode. Heartbreak has a way of creating rigid rules—what you’ll never give, tolerat...
14 Jan 45min
