Everyday Systems #87: Variable-Height Glass Ceiling
A more nuanced approach to systematically moderating alcohol (and other substances)
9 Aug 202432min
Everyday Systems #86: Motive Mixologist
When you don't like what you want
30 Jun 202419min
Everyday Systems #85: Urban Ranger 2024
Urban Ranger, from scratch, as if I'd never spoken or written about it before. Draft chapter for the upcoming Everyday Systems Compendium, and hopefully interesting and useful in its own right.
4 Jun 202440min
Everyday Systems #84: The Hygiene Hypothesis as the Explanation for Everything
Cure all your ailments with dirt, pain and danger
29 Mar 202420min
Everyday Systems #83: The No S Diet 2024
The No S Diet, from scratch, as if I'd never spoken or written about it before. Draft chapter for the upcoming Everyday Systems Compendium, and hopefully interesting and useful in its own right.
29 Feb 202442min
Everyday Systems #82: Clock & Calendar, Your Sword & Shield
Build habits by leaning on the clock and calendar rather than fighting against them. Beyond N and S days. Cutesy task phrases. Powerfully silly times. Calendar-First Tasking.
31 Jan 202424min
Everyday Systems #81: State of the Systems 2023
Annual update on all the Everyday Systems and how they are doing for me personally
29 Des 202325min
Everyday Systems #80: Antimantras & Repetitive Thought Injuries
I think I mix about 14 metaphors in this episode: We've got a goose-stepping white bear baseball player with devil horns doing jiu jitsu on the death star. A ridiculous Chimera, if you put it all tog...
30 Nov 202329min
