Self-Care in Advance

Self-Care in Advance

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) In this episode, I’m sharing a rough day I had when something totally unexpected threw me off. I won’t go into details (to respect my son’s privacy), but I was left feeling embarrassed and powerless. Ever been there? This led me to the idea of self-care in advance—basically, planning ahead for those stressful moments we know are coming, like IEP meetings or doctor’s appointments. I talk about how prepping for these ...

Episoder(297)

The Trojan Horse of Happiness

The Trojan Horse of Happiness

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This episode continues our exploration of the often avoided topic: grief. I share a story about one of my special needs mo...

6 Nov 202442min

Desperate Prayers with Rachel Wojo

Desperate Prayers with Rachel Wojo

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) I sit down with Rachel Wojo, author of Desperate Prayers, a book born from her journey through immense grief, faith, and r...

30 Okt 202454min

The Antidote for Loneliness

The Antidote for Loneliness

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) In this episode, I’m diving into the connection between grief and loneliness, picking up where we left off last week. I sh...

23 Okt 202426min

Let's Talk About Loneliness

Let's Talk About Loneliness

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) In this episode, I explore the deep connection between loneliness and grief as a special needs mom. Loneliness can feel li...

16 Okt 202431min

Not Knowing Can Be the Hardest Part

Not Knowing Can Be the Hardest Part

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This week, I thought I’d be back with a full episode, but instead, here’s a quick check-in and a preview of what's to come...

9 Okt 20248min

Find Your People and Climb Your Mountains Together

Find Your People and Climb Your Mountains Together

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) During a peloton ride recently, my instructor Robin Arzon, said something that has stuck with me. "Find your people, and c...

2 Okt 202411min

Anger. Rage. Fear. Surrender. Repeat.

Anger. Rage. Fear. Surrender. Repeat.

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This week, to take care of myself, I’m hitting pause on a full episode. In its place I have something special for you: I’m...

25 Sep 202412min

A Un-Episode Episode

A Un-Episode Episode

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This is an un-episode episode, a break from our regularly scheduled programming. Here are some previous episodes for you...

18 Sep 20242min

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