#184: Using Behavioral Psychology for a Rich Life With Ramit Sethi

#184: Using Behavioral Psychology for a Rich Life With Ramit Sethi

You know the old song and dance.
You set a goal for yourself- lose weight, pay off your debt, ask that woman out-- but something holds you back from taking action. Or if you do take action, you flame out in a week. So you do more research on your goal, hoping that you'll find the one piece of information that will guarantee success. But you fail again.
What if instead of more thinking, achieving your goal requires more feeling?
That's what my guest today on the podcast argues. His name is Ramit Sethi and he's the owner of the website I Will Teach You to Be Rich. Today on the show, Ramit and I discuss what we can learn from behavioral psychology to help us achieve our goals, whether it's losing weight or asking for a raise.We talk about why you should focus on big wins in life and Ramit gives us an exact script to follow when asking for a raise. Lots of actionable steps in this podcast. You'll want to take notes.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1159)

Building Tribe — How to Create and Sustain Communities of Men

Building Tribe — How to Create and Sustain Communities of Men

Community is one of life's most valuable but increasingly scarce resources. While we hear about a supposed epidemic of male loneliness, many men still resist joining groups or struggle to maintain inv...

13 Mai 202546min

20 Secrets of Adulthood

20 Secrets of Adulthood

Figuring out the pitfalls and best practices of adulthood can be tricky. It's helpful to have some pearls of wisdom to guide you along the way.My guest today has spent decades collecting these kinds o...

6 Mai 202550min

Auto-Exploitation, Positive Violence, and the Palliative Society: A Modern Philosopher’s Ideas for Making Sense of the Present Age

Auto-Exploitation, Positive Violence, and the Palliative Society: A Modern Philosopher’s Ideas for Making Sense of the Present Age

Feelings of burnout and boredom have become prevalent in modern life. To understand the roots of and solutions to these issues, we can turn to both ancient philosophers and contemporary thinkers. Amon...

29 Apr 202558min

The Power of NEAT — Move a Little to Lose a Lot

The Power of NEAT — Move a Little to Lose a Lot

Do you have a goal to lose weight? If so, you're probably thinking about how you need to exercise more. And that can certainly help. But what about the 23 hours a day you're not at the gym? How much y...

22 Apr 202548min

Co-Intelligence — Using AI to Think Better, Create More, and Live Smarter

Co-Intelligence — Using AI to Think Better, Create More, and Live Smarter

The era of artificially intelligent large language models is upon us and isn't going away. Rather, AI tools like ChatGPT are only going to get better and better and affect more and more areas of human...

15 Apr 202557min

From Public Citizens to Therapeutic Selves — The Hidden History of Modern Identity

From Public Citizens to Therapeutic Selves — The Hidden History of Modern Identity

When you scroll through social media feeds today, you’ll find countless posts about “living your truth” and “being authentic.” These ideas feel so natural to us now that we rarely stop to ask where th...

8 Apr 202548min

Beyond Resilience — How to Become Shatterproof

Beyond Resilience — How to Become Shatterproof

Resilience is often touted as the end all, be all of coping with life's challenges and setbacks. But my guest knows from her studies, executive coaching, and her own life that sometimes resilience jus...

1 Apr 202549min

The Art of Exploration — Why We Seek New Challenges and Search Out the Unknown

The Art of Exploration — Why We Seek New Challenges and Search Out the Unknown

The human urge to explore has taken us to every corner of the planet. From the highest peaks to far-flung islands to even the deepest dimensions of an idea, our species has an innate drive to venture ...

25 Mar 202554min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
mikkels-paskenotter
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
treningspodden
foreldreradet
jakt-og-fiskepodden
rss-bisarr-historie
rss-kunsten-a-leve
takk-og-lov-med-anine-kierulf
rss-kull
sinnsyn
gravid-uke-for-uke
hagespiren-podcast
tomprat-med-gunnar-tjomlid
rss-sunn-okonomi
hverdagspsyken
rss-bak-luftfarten
fryktlos