#115: The Slumbering Masses With Matthew J. Wolf-Meyer

#115: The Slumbering Masses With Matthew J. Wolf-Meyer

We often take for granted society's current sleep schedule. If you're like most people, you sleep about 8 hours a day in one chunk between the hours 10 PM and 8AM or there abouts. But our guest today reminds us that sleep always wasn't like that. In fact, it wasn't until the middle of the 19th century that that idea of sleep became the norm. In his book The Slumbering Masses, Dr. Michael J. Wolf-Meyer takes a look at the anthropology of sleep and explores how modern conceptions of sleep drives an entire sleep industry as well as stimulant industry-- coffee and energy drinks. A fascinating discussion.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1157)

The Secret World of Bare-Knuckle Boxing

The Secret World of Bare-Knuckle Boxing

Have you ever noticed the guy in a fighting stance on the Art of Manliness logo? That’s not just some random symbol; it’s an actual dude: John L. Sullivan, the greatest bare-knuckle boxer of the 19th ...

24 Apr 202449min

Why Your Memory Seems Bad (It’s Not Just Age)

Why Your Memory Seems Bad (It’s Not Just Age)

Do you sometimes walk to another room in your house to get something, but then can’t remember what it was you wanted? Do you sometimes forget about an appointment or struggle to remember someone’s nam...

22 Apr 202444min

Grid-Down Medicine — A Guide for When Help Is NOT on the Way

Grid-Down Medicine — A Guide for When Help Is NOT on the Way

If you read most first aid guides, the last step in treating someone who’s gotten injured or sick is always: get the victim to professional medical help.But what if you found yourself in a situation w...

17 Apr 202448min

Skills Over Pills

Skills Over Pills

Over the last decade, there's been an increase in the number of people, particularly young adults, who struggle with low moods, distractibility, and anxiety and consequent difficulties with getting th...

15 Apr 20241h 6min

The Power of Everyday Rituals to Shape and Enhance Our Lives

The Power of Everyday Rituals to Shape and Enhance Our Lives

When we think of rituals, we tend to think of big, inherited, more occasional religious or cultural ceremonies like church services, holidays, weddings, and funerals. But as my guest observes, we also...

10 Apr 202444min

Walden on Wheels — A Man, a Debt, and an American Adventure

Walden on Wheels — A Man, a Debt, and an American Adventure

Millions of young adults know what it's like to graduate from college with student debt. For some, it's a frustrating annoyance. For others, it's a worry-inducing burden. For Ken Ilgunas, it was a dra...

8 Apr 202458min

How to Create a Distraction-Free Phone

How to Create a Distraction-Free Phone

Jake Knapp loves tech. He grew up using Apple II and then Mac computers, browsing bulletin boards, and making his own games. As an adult, he worked at Microsoft on the Encarta CD-ROM, before being hir...

3 Apr 202450min

Want to Be Happy? Give Yourself Reasons to Admire Yourself

Want to Be Happy? Give Yourself Reasons to Admire Yourself

Happiness and depression can feel like slippery and befuddling things. We can do the things we've been told will make us happy, while still not feeling satisfied. Or, on paper, our lives can look grea...

1 Apr 202450min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
foreldreradet
treningspodden
jakt-og-fiskepodden
sinnsyn
rss-kull
rss-bisarr-historie
rss-kunsten-a-leve
fryktlos
gravid-uke-for-uke
hverdagspsyken
level-up-med-anniken-binz
hagespiren-podcast
rss-var-forste-kaffe
uroskolen
takk-og-lov-med-anine-kierulf