The Modern Man Podcast11 Sep 2024

120: Helping Someone Unaware of Their Pain with Jahmaal Marshall

In this episode of the Modern Man Podcast, host Ted Phaeton interviews Certified Counselor Jahmaal Marshall about the importance of understanding the root causes of behavior and the limitations of cognitive behavioral therapy (CBT). They discuss how behavior is the key to impacting thoughts and feelings, and why it's important to understand the why behind the what. They also explore the concept of lasting change and how to disrupt patterns ingrained in the brain. Marshall emphasizes the role of beliefs in informing behavior and the need to address the root causes of issues for sustainable results. They also touch on the challenges of helping someone who is in pain but unaware of it, and the importance of faith and personal transformation in finding genuine happiness and fulfillment. Jahmaal Marshall shares his journey of healing and growth, highlighting the transformation of his relationship with his father. He emphasizes the importance of hope and the benefits of experiencing a challenging childhood. Jahmaal discusses the impact of his childhood on his adult relationships and the process of cleaning up the effects of trauma. He also explores the significance of setting boundaries and the need to feel and process emotions. Jahmaal encourages listeners to seek help and take action to improve their lives.

Takeaways

Behavior is the key to impacting thoughts and feelings.
Understanding the root causes of behavior is crucial for lasting change.
Beliefs inform behavior, and addressing the root causes of issues is necessary for sustainable results.
Helping someone who is in pain but unaware of it can be challenging.
Faith and personal transformation play a significant role in finding genuine happiness and fulfillment. Hope can mend broken relationships and inspire personal growth.
Challenging childhood experiences can shape and strengthen individuals.
Setting boundaries is essential for self-care and healthy relationships.
Feeling and processing emotions is necessary for personal growth and healing.
Seeking help and taking action can lead to positive change and improvement.

Chapters

00:00 Introduction and Invitation to Join the Noble Knights Mastermind Group 01:18 Introduction of Guest Jahmaal Marshall 03:27 Understanding the Root Causes of Behavior for Lasting Change 06:27 The Role of Beliefs in Informing Behavior 08:20 Disrupting Patterns for Sustainable Results 12:52 Helping Someone Unaware of Their Pain 18:13 Finding Genuine Happiness and Fulfillment through Faith and Personal Transformation 21:45 Hope and Transformation 26:36 The Impact of Childhood on Adult Relationships 34:32 Setting Boundaries for Self-Care 35:30 Feeling and Processing Emotions 37:20 Taking Action for Personal Growth

Jahmaal's Links:

Website: listenthenspeak.com

LinkedIn: jahmaalmarshall

Youtube: Jahmaal Marshall

Podcast: Listen Then Speak

Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook

⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️

thenobleknights

🤝CONNECT WITH THE MODERN MAN🤝

Visit our website: themodernmanshow.com

Join our Facebook group: The Modern Man

Subscribe to our YouTube channel: The Modern Man

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(448)

My Testosterone Was 198. Now It's 800. All Natural. No TRT.

Ted's testosterone was almost 200 — 198 to be exact — and he looked healthy on the outside. Muscle, working out, doing the podcast. On the inside his hormone floor was gone. Then he did the work Mark ...

25 Jul 54min

216: He Was Terminated Twice and Filed for Divorce. Sober Since May 5, 2018

He was terminated twice. He filed for divorce. He gained 60 pounds and drank on the highs AND the lows. Then May 5, 2018, he walked out of an AA meeting and hasn't touched alcohol since. Nick Jonsso...

17 Jul 56min

215: He Filed for Divorce After His Affairs. Then He Heard God at 2 a.m.

I was having affairs on my wife. We filed for divorce. I woke up one night and God was showing me what I was about to wreck. Jonathan Berryhill left home at 15 with no foundation under him. He found...

10 Jul 54min

214: You Won't Lose Your Job to AI. You'll Lose It to Someone Who Understands It."

You're not going to lose your job to AI. You'll lose it to somebody who understands it. Chris Sowa has been inside the boardrooms where the AI conversation is theater. Senior tech executive at Accentu...

4 Jul 54min

213: 45,000 Coaching Calls Later: The 3 Brothers Every Man Needs

One day six men are going to carry your casket. Do you have those six men identified now? Joe Moffett has logged over 45,000 peak-performance coaching calls. He holds a master's in performance psych...

26 Jun 52min

212: He Built Yoga for 100,000+ Men. He Still Can't Feel Joy.

He built one of the largest men's fitness movements online. He still can't feel joy. Dean Pohlman is the founder of Man Flow Yoga — a community that has helped over 100,000 men reduce pain, build func...

19 Jun 58min

211: The Self-Made CEO: I Ate Ketchup Packets To Survive, Now I'm In 16 Countries! — Tim Rexius

Tim Rexius went from sleeping in his car and eating ketchup packets to building 5 companies across 16 countries and ~60,000 retail locations — with zero outside investment. In this episode, he breaks ...

12 Jun 54min

210: Ultra-Endurance Athlete: Stop Chasing Success, It's Making You Lonely & Unfulfilled!

Why do modern men have everything they ever wanted, yet still feel isolated, overworked, and unfulfilled? In this unfiltered episode of The Modern Man Podcast, host Ted Phaëton sits down with ultra-e...

5 Jun 53min