why tiktok makes us feel sh*t about our bodies

why tiktok makes us feel sh*t about our bodies

EP9 - We are all victims of comparison, poor self-esteem and low self-worth because of apps like tiktok where we are endlessly scrolling through a catalogue of seemingly perfect strangers. In this episode, I wanted to tell you that you are not alone in feeling lost and insecure in the world of social media as I try to shed some light on why and how we can work to make these apps a more positive experience for ourselves and those around us. I also discuss my time on tiktok, why I left and my journey to coming back. Whilst tiktok has been a negative space for me in the past, I am coming back with a new mindset and attitude that I want to share with you all. I hope you enjoy and that this is helpful x

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(85)

how to stop doubting yourself

how to stop doubting yourself

hi!! if you've been having doubts, avoiding action, or feel like you've lost your vision, this episode is for you. i've been through this recently and share a lil more of an insight the mindsets that ...

30 Jun 28min

opening up about autism and adhd

opening up about autism and adhd

I'm back 🥺 It's been a while!! In this episode I talk about why I took break and how being diagnosed with AuDHD has affected me so far.

5 Jun 41min

listen to this if you're having a crash out

listen to this if you're having a crash out

EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/pr...

11 Nov 202523min

things i wish i knew when i was younger

things i wish i knew when i was younger

EP 81 - (TW) opening up about my past <3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for mo...

5 Nov 202531min

the art of loving alone time

the art of loving alone time

EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.feel free to ...

28 Okt 202538min

how to run faster (and deal with setbacks)

how to run faster (and deal with setbacks)

EP 79 - my best running tips! in this episode i share how to run faster, what i wish i knew when i first started, and how i deal with setbacks. whether you’re training for a race or just getting start...

21 Okt 202544min

i'm back... (why i took a year break)

i'm back... (why i took a year break)

EP 78 - welcome to season 5 of inside anna’s mind!! i’m so happy to be back. in this episode i give you guys some life updates - talking about running, living in aus, breakups, friendships, and every...

14 Okt 202547min

finding your sparkle again

finding your sparkle again

EP77 - hi besties <3 from stepping out of my comfort zone to being more in touch with my feminine self, this how i found my sparkle again. i hope you enjoy this episode xxxxremember you are not alone ...

29 Aug 202442min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
lydartikler-fra-aftenposten
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
klimaks
rss-kunsten-a-leve
hjernesterk
rss-skravla-gar
sinnsyn
hverdagspsyken
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden