november is the new january

november is the new january

EP24 - news flash: you don't have to wait for January to start those new habits and make those changes you've been wanting to make. we don't need to cruise until the end of the year if we don't want to and if we start building those new routines now, we can ignore the pressure that comes with January and the new year as we will have already found our flow. i'm talking through my realisations recently and the new things i will slowly be adding into my life and treating as priorities. tell me about your realisations and new habits over on @insideannasmindpodcast and let's make November our new January together <3

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Episoder(85)

how to stop doubting yourself

how to stop doubting yourself

hi!! if you've been having doubts, avoiding action, or feel like you've lost your vision, this episode is for you. i've been through this recently and share a lil more of an insight the mindsets that ...

30 Jun 28min

opening up about autism and adhd

opening up about autism and adhd

I'm back 🥺 It's been a while!! In this episode I talk about why I took break and how being diagnosed with AuDHD has affected me so far.

5 Jun 41min

listen to this if you're having a crash out

listen to this if you're having a crash out

EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/pr...

11 Nov 202523min

things i wish i knew when i was younger

things i wish i knew when i was younger

EP 81 - (TW) opening up about my past <3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for mo...

5 Nov 202531min

the art of loving alone time

the art of loving alone time

EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.feel free to ...

28 Okt 202538min

how to run faster (and deal with setbacks)

how to run faster (and deal with setbacks)

EP 79 - my best running tips! in this episode i share how to run faster, what i wish i knew when i first started, and how i deal with setbacks. whether you’re training for a race or just getting start...

21 Okt 202544min

i'm back... (why i took a year break)

i'm back... (why i took a year break)

EP 78 - welcome to season 5 of inside anna’s mind!! i’m so happy to be back. in this episode i give you guys some life updates - talking about running, living in aus, breakups, friendships, and every...

14 Okt 202547min

finding your sparkle again

finding your sparkle again

EP77 - hi besties <3 from stepping out of my comfort zone to being more in touch with my feminine self, this how i found my sparkle again. i hope you enjoy this episode xxxxremember you are not alone ...

29 Aug 202442min

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