Improve Your Life with Less

Improve Your Life with Less

This podcast is sponsored by BetterHelp. Go to betterhelp.com/minimalists to get 10% off your first month. This is one of Kelly and Lauren's favorite on-on-one conversations to date! In this laid-back and reflective discussion, Kelly and Lauren each share the top 5 ways that living a minimalist lifestyle has improved their lives for the better. Together they work to inspire you to think about all of the life-changing benefits that come with living with less, including personal growth and greater meaning and fulfillment. You will learn that the greatest benefits that come from living a minimalist lifestyle go well beyond owning less and keeping an organized home. Rather these advantages arise through the process of letting go and the great reflection that follows. Whether you are in the process of adopting minimalist habits or managing the excess in your life, Kelly and Lauren motivate you to reflect on all of the great rewards that come with living with less. Interested in sharing your story? Please send us an email to: millennialminimalists@gmail.com Mentioned Book: The Soul of Money by Lynne Twist Lynne Twist on Oprah's Super Soul Conversations Article: To Anyone Who Thinks They're Falling Behind by Jamie Varon Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(281)

For Anyone Feeling Anxious or Overwhelmed with Dr. Lauren Cook

For Anyone Feeling Anxious or Overwhelmed with Dr. Lauren Cook

Are you feeling anxious or overwhelmed and looking for real tools to help you work through it? If so, this conversation is for you. In this episode, Kelly reshares a meaningful conversation from 2023...

1 Jun 56min

Simple Lifestyle Systems with Shira Gill

Simple Lifestyle Systems with Shira Gill

Have you ever felt like your home, schedule, habits, or even your mindset could use a little editing? In this episode, Kelly speaks with globally recognized home organizing expert, small business str...

25 Mai 1h

Minimalist Lessons & Tips with Diane Boden

Minimalist Lessons & Tips with Diane Boden

What if minimalism wasn’t about having less, but about making more space for what matters most? In this episode, Kelly is interviewed by minimalism thought leader, author, and celebrated podcaster be...

18 Mai 36min

The Science-Backed Way to Stop Limiting Yourself with Nir Eyal

The Science-Backed Way to Stop Limiting Yourself with Nir Eyal

What if transforming your limiting beliefs into liberating ones is the very shift you have been looking for? In this episode, Kelly speaks with behavioural design expert and three-time New York Times...

11 Mai 1h 3min

Solo: Come Home to Yourself Through Minimalism

Solo: Come Home to Yourself Through Minimalism

Have you ever cleared the clutter from your home, only to realize there was deeper clutter within you? In this solo episode, Kelly shares a short personal essay called Coming Home to Myself Through M...

4 Mai 7min

How Our Spaces Help Us Thrive with Leidy Klotz

How Our Spaces Help Us Thrive with Leidy Klotz

Are your spaces supporting you or stressing you? If you have ever noticed that you feel calmer, clearer, or more like yourself in certain places, and more mentally cluttered in others, this conversat...

27 Apr 1h 10min

What's Essential to You? With Greg McKeown

What's Essential to You? With Greg McKeown

What is truly essential in your life, and what might you be holding onto that no longer deserves your time, energy, or attention? In this episode, Kelly and Greg explore how to identify what matters ...

20 Apr 25min

Burnout & Boundaries with Chris Lovett (Pt. 2 of 2)

Burnout & Boundaries with Chris Lovett (Pt. 2 of 2)

Are you still feeling stretched thin by modern work? In this second part of last week’s conversation, Kelly continues the conversation with bestselling UK-based author, TEDx speaker, and executive c...

13 Apr 39min

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