Guided Meditation: Relaxing into the Moment

Guided Meditation: Relaxing into the Moment

This talk was given by Matthew Brensilver on 2024.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=GRRlUgWftik. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2565)

Dharmette: Love When It Is Hard (2 of 5) Reactive or Nurturing Love

Dharmette: Love When It Is Hard (2 of 5) Reactive or Nurturing Love

This talk was given by Gil Fronsdal on 2023.03.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Dpb0TUhqs7Q?feature=sha...

14 Mar 202314min

Guided Meditation: Nurturing Love

Guided Meditation: Nurturing Love

This talk was given by Gil Fronsdal on 2023.03.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Dpb0TUhqs7Q. ******* For mo...

14 Mar 202330min

Dharmette: Love When It Is Hard (1 of 5) Where the Desire to be Kind is Enough

Dharmette: Love When It Is Hard (1 of 5) Where the Desire to be Kind is Enough

This talk was given by Gil Fronsdal on 2023.03.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/FchqoafIkKI?feature=sha...

13 Mar 202313min

Guided Meditation: Wanting to be Kind

Guided Meditation: Wanting to be Kind

This talk was given by Gil Fronsdal on 2023.03.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/FchqoafIkKI. ******* Fo...

13 Mar 202331min

Dharmette: Mindfulness of the Body (4 of 4) Four Elements

Dharmette: Mindfulness of the Body (4 of 4) Four Elements

This talk was given by Gil Fronsdal on 2023.03.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/mRebdwsKhPE?feature=sha...

10 Mar 202315min

Guided Meditation: Deeper than Personal

Guided Meditation: Deeper than Personal

This talk was given by Gil Fronsdal on 2023.03.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/mRebdwsKhPE?feature=sha...

10 Mar 202329min

Dharmette: Mindfulness of the Body (3 of 4) Daily Activities

Dharmette: Mindfulness of the Body (3 of 4) Daily Activities

This talk was given by Gil Fronsdal on 2023.03.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/HLHwjbqXB4Q?feature=sha...

8 Mar 202312min

Guided Meditation: Knowing Traces

Guided Meditation: Knowing Traces

This talk was given by Gil Fronsdal on 2023.03.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/HLHwjbqXB4Q?feature=sha...

8 Mar 202332min

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