Guided Meditation: Mindful Support from Posture
This talk was given by Gil Fronsdal on 2023.03.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=Qm0dPX0UTpU. *******...
7 Mar 202332min
Dharmette: Mindfulness of the Body (2 of 4) Postural Support in Challenges
This talk was given by Gil Fronsdal on 2023.03.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Qm0dPX0UTpU?feature=sha...
7 Mar 202314min
Dharmette: Mindfulness of the Body (1 of 4) Breathing with Challenges
This talk was given by Gil Fronsdal on 2023.03.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SJJ11Z5r13I?feature=sha...
6 Mar 202314min
Guided Meditation: Recognize, Feel, Relax
This talk was given by Gil Fronsdal on 2023.03.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SJJ11Z5r13I?feature=sha...
6 Mar 202330min
Dharmette: The Art of Letting Go (5 of 5) Letting Go by Developing
This talk was given by Kim Allen on 2023.03.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/iqcq_lcRZ74?feature=share&...
3 Mar 202316min
Guided Meditation: Strengthening Awareness
This talk was given by Kim Allen on 2023.03.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/iqcq_lcRZ74. ******* For more ...
3 Mar 202330min
Dharmette: The Art of Letting Go (4 of 5) Letting Go by Enduring and by Removing
This talk was given by Kim Allen on 2023.03.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, plea...
2 Mar 202314min
Guided Meditation: Sitting with Things as They Are
This talk was given by Kim Allen on 2023.03.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/s1Z-B61AkVU?feature=share. ***...
2 Mar 202329min
