EPISODE 14 - Learning to Ride the Chronic Illness Rollercoaster
MS.UNDERSTOOD10 Sep 2020

EPISODE 14 - Learning to Ride the Chronic Illness Rollercoaster

In this episode, we'll look at how to ride the chronic illness rollercoaster that is life with MS. We'll address overwhelm and disappointment, as well as ways to work through those emotions - and even harness them to help us along the journey. We'll also take a look at MS relapses - what they are, how to know we're having one, and what to do about it! Preparing for a future relapse NOW, can help us weather the storm better when it does happen. Whether your personal rollercoaster is currently flying high or sinking low - taking time to appreciate all that happens along the course of the ride is key in learning to live a life in balance.

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Episoder(104)

EPISODE 102 -  Designing Solutions for MS Heat Sensitivity - Featuring Biodesign Engineer Candice Otrembiak 

EPISODE 102 -  Designing Solutions for MS Heat Sensitivity - Featuring Biodesign Engineer Candice Otrembiak 

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EPISODE 101 - The Healing Power of Cultivating Daily Joy

EPISODE 101 - The Healing Power of Cultivating Daily Joy

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8 Jan 45min

EPISODE 100 - The Life Remodel - Why Designing Our Future Health is Like Remodeling a Bathroom 

EPISODE 100 - The Life Remodel - Why Designing Our Future Health is Like Remodeling a Bathroom 

In this episode, we explore how navigating life living with Multiple Sclerosis and rebuilding a life we love after diagnosis is similar to a bathroom remodel. We’ll look at the many parallels between ...

30 Nov 202542min

EPISODE 99 - Planting Seeds - Investing in our Future Happiness

EPISODE 99 - Planting Seeds - Investing in our Future Happiness

In this episode, we explore the opportunities of the season and the many ways we can plant seeds as investments in our future happiness. We’ll talk about the three main pillars of personal investment...

30 Okt 202549min

EPISODE 98 - Dr. Teri Jaklin ND - An Invitation to join the MS Collective

EPISODE 98 - Dr. Teri Jaklin ND - An Invitation to join the MS Collective

In this episode, we’re joined by Dr. Teri Jaklin ND. Take a listen to get to know Dr Teri, her lived experience with Multiple Sclerosis, and her practice as an ND (Naturopathic Doctor). In early Sep...

27 Aug 202541min

EPISODE 97 - Heat Sensitivity - Exploring What’s Possible

EPISODE 97 - Heat Sensitivity - Exploring What’s Possible

It’s summer in North America, and heat sensitivity is a current topic on pretty much every MS site on social media. Do you struggle with MS heat sensitivity? Do your symptoms flare when you overdo i...

31 Jul 20251h 6min

EPISODE 96 - Understanding the Limitations of Apathy & Anhedonia

EPISODE 96 - Understanding the Limitations of Apathy & Anhedonia

Have you ever really wanted to do something but just couldn’t find it in you to take any action - no matter how hard you tried? Or have you lost the ability to experience joy, even when doing somethi...

4 Jun 202521min

EPISODE 95 - The Healing Power of Water for MS Symptoms

EPISODE 95 - The Healing Power of Water for MS Symptoms

In this episode, we look at all the ways we need water to help keep our body functioning! We’ll take a deep dive into Your Body’s Many Cries for Water by Dr. Batmanghelidj, as well as what current cr...

28 Mai 202538min

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