EPISODE 77 - Using the 8 Dimensions of Wellness Framework to Identify our Wellness Goals

Do you struggle with your MS diagnosis and wish you had a friend who was a doctor who personally understood the challenges of living with MS and could offer you reliable advice? Well, now you do! In...

3 Sep 37min

Wouldn’t it be nice to have a companion on the MS journey? In this episode, you’ll meet Joel Riciputi, a super neat human, an active member of our shared MS Community, and a certified Health Coach. We...

3 Jun 51min

Do you struggle with MS Heat Sensitivity? Does it limit what you can do in your life? Do you miss activities you used to engage in because you’re currently limited by temperature, humidity, or relat...

22 Jan 50min

Do you experience joy every day? For many of us in the MS Community, joy can feel elusive. In this episode, we address the importance of experiencing joy in our lives. We’ll explore the impacts that ...

8 Jan 45min

In this episode, we explore how navigating life living with Multiple Sclerosis and rebuilding a life we love after diagnosis is similar to a bathroom remodel. We’ll look at the many parallels between ...

30 Nov 202542min

In this episode, we explore the opportunities of the season and the many ways we can plant seeds as investments in our future happiness. We’ll talk about the three main pillars of personal investment...

30 Okt 202549min

In this episode, we’re joined by Dr. Teri Jaklin ND. Take a listen to get to know Dr Teri, her lived experience with Multiple Sclerosis, and her practice as an ND (Naturopathic Doctor). In early Sep...

27 Aug 202541min

It’s summer in North America, and heat sensitivity is a current topic on pretty much every MS site on social media. Do you struggle with MS heat sensitivity? Do your symptoms flare when you overdo i...

31 Jul 20251h 6min