Ep 88 - Off on the good foot
How better to start the year than getting off on the good foot? At least, that's what we're going for. But not everything goes according to plan. On today's show, Chris gives us 3 hot tips for getting...
1 Jan 202351min
Ep 87 - The Arnold Schwartzenegger Staredown
It's Chris's birthday so I wanted to catch up with him and hear this righteous story. It may be his birthday, but he's the one giving the gifts on this episode. Let's hear how Chris stared down his he...
29 Des 20221h 21min
Ep 84 - Max Strength for the Common Man
On this New Years Eve show, we go in on Spartan races and how to unlock your natural athleticism. Strength of more than a number. What can you DO with that strength? Does it take you 45 minutes just t...
31 Des 20211h 1min
Ep 83 - Not the Spartan Race After Party w/ Special Guest Zach Even-Esh
Today is Chris's birthday, so I wanted to share this guest appearance by Zach Even-Esh. If you're a fan of Chris, Zach needs little introduction and was one of the catalysts for Chris's transformation...
29 Des 20211h 1min
Ep 82 - Tequila Fueled Stories of Strength
On today's show we have a few juicy music nuggets, I share some tips for improving your training, Chris does some Q&A, I talk about some documentaries I've watched lately, and we let Chris close the s...
25 Des 202152min
Ep 81 - Solving the Problem of Progress
Today on the show we're solving the problem of progress. I have two confessions I have to make where I explain why the show has been on pause and what the hell I've been up to over the last 7 months. ...
3 Des 202153min
Ep 79 - The Tale of Two Chris's w/ special guest Dr. Andy Galpin
This interview is going in as a substitute for episode 79 of Barbell Buddha, the "Barbell Shrugged Thanksgiving special w/ Christmas Abbott" that took place in Sweden while visiting Eleiko’s Headquart...
9 Apr 202151min
