Reclaim Your Health: A Common-Sense Approach to Food and Wellness | Darin Olien
What would we do without all of our modern conveniences? Things like instant access to food, water, clothing, information, and entertainment. Science, chemistry, and technology have made our lives big...
26 Jun 20241h 18min
The Way of the Champion: How to Win Each Day | Sport Psychologist, Dr. Jerry Lynch
What defines a true champion? Is it winning? Or… is it a way of living?While winning games and striving to be the best are parts of it, there's so much more beneath the surface. It’s not just about th...
19 Jun 20241h 9min
Master What’s in Your Control | AMA Vol. 20 w/ Dr. Michael Gervais
Happy Monday! Today we’re excited to share Volume 20 of Finding Mastery’s Ask Me Anything.As always, we have so much fun during these AMAs – we love these conversations because we get to wrestle with ...
17 Jun 202459min
"You Are Stronger Than You Think" — How An Olympian Runner Went Up Against One of the World's Biggest Brands | Kara Goucher
What does it mean to have power, courage and integrity? We throw those words around a lot when talking about athletes or people we admire. Many times it’s justified – but how many truly possess these ...
12 Jun 20241h 7min
Mindful Movement: How Mobility Work Can Transform Your Life | Scott Perkins
Movement—however you do it—is an essential part of being human. And I believe being able to move well, for as long as possible, is a staple of living “the good life.”That’s why I am excited to introdu...
5 Jun 202453min
How To Escape the Comparison Trap | Creator of 'FOMO', Patrick McGinnis
We all know about FOMO, or the Fear Of Missing Out. We’re scrolling through our social media feeds, and there it is: post after post of a friend who’s somewhere exotic, having a great time, or at an e...
29 Mai 202458min
Love as a Leadership Strategy: Insights from Whole Foods Co-Founder, John Mackey
Can profitable businesses change the world for good?John Mackey, co-founder of Whole Foods Market, has proven the answer is a resounding YES… for the last four decades. John grew a single ‘hippy groce...
22 Mai 202457min
Redefining Failure, Effective Parenting, and Facing Pain | AMA Vol. 19 with Dr. Michael Gervais
In this 19th installment of our Ask Me Anything with high performance psychologist Dr, Michael Gervais, we explore topics like:- How to re-define failure- Why facing your deepest pains can be transfor...
20 Mai 20241h 1min
