Cultivating Healthy Relationships | Psychologist, Dr. Melanie Joy

Cultivating Healthy Relationships | Psychologist, Dr. Melanie Joy

This week’s conversation is with Dr. Melanie Joy, a Harvard-educated psychologist specializing in relationships, communication, and social change.

Melanie is best known for her groundbreaking theories on the psychology of violence, nonviolence, and building healthy relationships.

Her analyses have helped explain why people engage in “nonrelational” behaviors—behaviors that harm other people, animals, the planet, and themselves—as well as how to change this pattern

She is the eighth recipient of the Ahimsa Award—previously given to the Dalai Lama and Nelson Mandela—for her work on global nonviolence; and she also received both the Peter Singer Prize and the Empty Cages Prize for her work developing strategies to reduce the suffering of animals.

Melanie’s mission is to raise awareness of the obstacles preventing people from interacting in ways that create a sense of mutual connection.

These obstacles are both internal (psychological) and external (social), and they are a key reason why we act against our own interests and the interests of others—often without realizing that we’re doing so.

With awareness, we are better able to think freely and act compassionately, to create healthier and more fulfilling relationships and a more equitable and sustainable world.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(620)

The Psychology of Fighting Cancer | Dr Valter Longo

The Psychology of Fighting Cancer | Dr Valter Longo

If your body already has powerful systems designed to repair and protect you, are your daily habits helping switch them on... or working against them?Dr. Valter Longo is a professor and director of th...

24 Jun 58min

The Psychology Of Winning The Super Bowl | Seattle Seahawks Coach Mike Macdonald

The Psychology Of Winning The Super Bowl | Seattle Seahawks Coach Mike Macdonald

What does it take to build a team that trusts each other enough to go through hard things together... not around them?Mike Macdonald is the head coach of the Seattle Seahawks and one of the youngest h...

17 Jun 1h 15min

The Psychology Of Spirituality | Dr. Lisa Miller

The Psychology Of Spirituality | Dr. Lisa Miller

What if the reason so many of us are struggling right now isn’t a lack of success… but a lack of connection to something deeper?Dr. Lisa Miller is a clinical psychologist, professor at Columbia Univer...

10 Jun 1h 1min

The Psychology of Awareness  | Jon Kabat-Zinn

The Psychology of Awareness | Jon Kabat-Zinn

What if the real crisis we're facing right now isn't political or technological… but a crisis of attention?Jon Kabat-Zinn is a molecular biologist, professor emeritus of medicine, and the founder of M...

3 Jun 1h 1min

The Psychology Of Not Giving A F*ck | Mark Manson

The Psychology Of Not Giving A F*ck | Mark Manson

What if the most important skill of our moment isn't knowing more, but knowing what's actually worth caring about?Mark Manson is the bestselling author of The Subtle Art of Not Giving a F*ck and Every...

27 Mai 48min

The Psychology Of Feeling Loved | Dr Sonja Lyubomirsky

The Psychology Of Feeling Loved | Dr Sonja Lyubomirsky

Why is it that so many of us are loved... and yet don’t actually feel loved?Dr. Sonja Lyubomirsky is a Professor of Psychology at UC Riverside and one of the world’s leading researchers on happiness. ...

20 Mai 1h 3min

The Psychology of Being a Super Communicator | Charles Duhigg

The Psychology of Being a Super Communicator | Charles Duhigg

Why do so many conversations break down, even when both people are trying to connect?Charles Duhigg is a Pulitzer Prize-winning journalist and the bestselling author of The Power of Habit and Supercom...

13 Mai 51min

5 Questions to Unlock Your Inner Potential | Dr. Mike Gervais - AMA Vol.29

5 Questions to Unlock Your Inner Potential | Dr. Mike Gervais - AMA Vol.29

What questions are tugging at you right now, and how might exploring the answers help you live and perform with more clarity?We're back with another special edition of the Finding Mastery podcast: an ...

6 Mai 59min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kunsten-a-leve
rss-kull
mikkels-paskenotter
rss-sarbar-med-lotte-erik
sinnsyn
rss-strid-de-norske-borgerkrigene
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke
hverdagspsyken
takk-og-lov-med-anine-kierulf
smart-forklart
rss-bisarr-historie
teknologi-og-mennesker
hagespiren-podcast