Find Happiness in Your Melancholy | Susan Cain

Find Happiness in Your Melancholy | Susan Cain

This week’s conversation is with Susan Cain, the author of the bestsellers Quiet Journal, Quiet Power: The Secret Strengths of Introverts, and Quiet: The Power of Introverts in a World That Can’t Stop Talking.

Quiet has been translated into 40 languages, spent eight years on The New York Times best seller list, and was named the #1 best book of the year by Fast Company magazine, which also named Susan one of its Most Creative People in Business.

Her record-smashing TED talk has been viewed over 40 million times, and was named by Bill Gates as one of his all-time favorite talks.

Susan also has a new book, Bittersweet: How Sorrow and Longing Make Us Whole, which is one of many reasons why I was excited to speak with her. We talk about what it really means to feel sorrow and longing as part of the human experience, as well as the power of introversion.

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