The Science of Pain: Myths, Truths, and Understanding | Dr. Rachel Zoffness

The Science of Pain: Myths, Truths, and Understanding | Dr. Rachel Zoffness

This week’s conversation is with Dr. Rachel Zoffness, a medical educator and disruptor who is revolutionizing the way we understand and treat pain.

By trade, Rachel is a trained pain psychologist, a Visiting Professor at Stanford, an Assistant Clinical Professor at the UCSF School of Medicine, and a consultant on the development of integrative pain programs around the world.

She is also the author of The Pain Management Workbook, which merges pain neuroscience with psychology – brain with body, physical with emotional – to get to the heart of true pain management.

If you or someone close to you lives with any kind of pain or discomfort – which I’m guessing is true for many of us – I think you’re going to find incredible value from Rachel. All of us will experience pain at some point in our lives… it’s part of the human condition. But thanks to Rachel, knowing where that pain comes from – and how to better manage it – no longer has to be a mystery.

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