How to Change When Everything Changes | Chris Waddell on Resilience

How to Change When Everything Changes | Chris Waddell on Resilience

This week’s conversation is with Chris Waddell, a Paralympian who is widely known as the most decorated mono-skier in U.S. history.

Chris began ski racing at the age of six, and went on to ski competitively at Middlebury College - where an accident during a freshman year training session left him paralyzed from the waist down.

What happens for most of us when we go through a life-altering event, is that it reveals our internal operating system - one’s world-view, personal philosophy, and psychological skills. While Chris couldn’t use his body the same way – it revealed who he is.

Within a year, Chris was back on the mountain as a mono-skier and soon became the fastest in the world. He has gone on to compete in seven Paralympic games, earning 13 medals in alpine skiing and track & field, cementing his place as one of Team USA’s most successful two-sport athletes, and a Paralympic Hall of Famer.

As if that wasn’t enough, in 2009 Chris also became the first “nearly unassisted” paraplegic to summit the 19,340-foot Mt Kilimanjaro.

Chris is epic for so many reasons – he is an embodiment of resilience, purpose, passion, and having command of his mind.

After the conversation, there was nowhere for me to turn other than to re-examine how I’m living my life – am I really pouring into being the person I believe I’m capable of being?

I hope he does the same for you.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(621)

The Psychology Of Parenting | Dr. Dan Siegel

The Psychology Of Parenting | Dr. Dan Siegel

What if the most important work of parenting isn’t about your child at all... but about understanding yourself?Dr. Dan Siegel is a Harvard-trained clinical professor of psychiatry at UCLA, a neuroscie...

1 Jul 1h 33min

The Psychology of Fighting Cancer | Dr Valter Longo

The Psychology of Fighting Cancer | Dr Valter Longo

If your body already has powerful systems designed to repair and protect you, are your daily habits helping switch them on... or working against them?Dr. Valter Longo is a professor and director of th...

24 Jun 58min

The Psychology Of Winning The Super Bowl | Seattle Seahawks Coach Mike Macdonald

The Psychology Of Winning The Super Bowl | Seattle Seahawks Coach Mike Macdonald

What does it take to build a team that trusts each other enough to go through hard things together... not around them?Mike Macdonald is the head coach of the Seattle Seahawks and one of the youngest h...

17 Jun 1h 15min

The Psychology Of Spirituality | Dr. Lisa Miller

The Psychology Of Spirituality | Dr. Lisa Miller

What if the reason so many of us are struggling right now isn’t a lack of success… but a lack of connection to something deeper?Dr. Lisa Miller is a clinical psychologist, professor at Columbia Univer...

10 Jun 1h 1min

The Psychology of Awareness  | Jon Kabat-Zinn

The Psychology of Awareness | Jon Kabat-Zinn

What if the real crisis we're facing right now isn't political or technological… but a crisis of attention?Jon Kabat-Zinn is a molecular biologist, professor emeritus of medicine, and the founder of M...

3 Jun 1h 1min

The Psychology Of Not Giving A F*ck | Mark Manson

The Psychology Of Not Giving A F*ck | Mark Manson

What if the most important skill of our moment isn't knowing more, but knowing what's actually worth caring about?Mark Manson is the bestselling author of The Subtle Art of Not Giving a F*ck and Every...

27 Mai 48min

The Psychology Of Feeling Loved | Dr Sonja Lyubomirsky

The Psychology Of Feeling Loved | Dr Sonja Lyubomirsky

Why is it that so many of us are loved... and yet don’t actually feel loved?Dr. Sonja Lyubomirsky is a Professor of Psychology at UC Riverside and one of the world’s leading researchers on happiness. ...

20 Mai 1h 3min

The Psychology of Being a Super Communicator | Charles Duhigg

The Psychology of Being a Super Communicator | Charles Duhigg

Why do so many conversations break down, even when both people are trying to connect?Charles Duhigg is a Pulitzer Prize-winning journalist and the bestselling author of The Power of Habit and Supercom...

13 Mai 51min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
sinnsyn
hverdagspsyken
rss-kull
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke
rss-bisarr-historie
rss-impressions-2
level-up-med-anniken-binz
rss-var-forste-kaffe
rss-kunstig-intelligens-med-elisabeth-maren-og-morten
dopet