Brené Brown on Vulnerability, Courage, and our Fear of People’s Opinions | From the FM Archives

Brené Brown on Vulnerability, Courage, and our Fear of People’s Opinions | From the FM Archives

"You cannot get to courage without walking right through vulnerability."

They say opinions are cheap, but the cost of FOPO – the fear of other people's opinions – is anything but.

As many of you already know, I've recently released 'The First Rule of Mastery,' a book dedicated to overcoming what I've come to see as the single greatest constrictor of human potential: FOPO.

And so, in celebration of this special milestone, I'm excited to re-release a pivotal conversation with Dr. Brené Brown, whose eloquent insights on FOPO are invaluable.

I found that while writing and beginning to share the book, I was consistently drawn back to this very episode again and again…

For those new to her work, Brené is a renowned research professor at the University of Houston, where she's spent over two decades studying courage, vulnerability, shame, empathy, and leadership…

She's the author of six New York Times bestsellers, and her iconic TED talk - The Power of Vulnerability – is one of the most viewed TED talks of all time, with over 63 million views.

Remarkable.

Brené is a legend… and her timeless and practical wisdom guides us through overcoming the paralyzing fear of other people's opinions, unlocking our full potential and dancing on the razor's edge of vulnerability, authenticity and courage.

Whether it's a revisit or your first listen, this conversation is as relevant as ever. Perhaps even more so.

And with that, I am super excited to re-share a fresh version of our 2018 conversation with the one and only Dr. Brené Brown!

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(622)

The Psychology Of Building Team Culture | Eddie Jones

The Psychology Of Building Team Culture | Eddie Jones

How do great leaders build teams to become who they're capable of becoming, and prepare them to handle their emotions when the pressure is highest?Eddie Jones is one of the most accomplished coaches i...

8 Jul 1h 18min

The Psychology Of Parenting | Dr. Dan Siegel

The Psychology Of Parenting | Dr. Dan Siegel

What if the most important work of parenting isn’t about your child at all... but about understanding yourself?Dr. Dan Siegel is a Harvard-trained clinical professor of psychiatry at UCLA, a neuroscie...

1 Jul 1h 33min

The Psychology of Fighting Cancer | Dr Valter Longo

The Psychology of Fighting Cancer | Dr Valter Longo

If your body already has powerful systems designed to repair and protect you, are your daily habits helping switch them on... or working against them?Dr. Valter Longo is a professor and director of th...

24 Jun 58min

The Psychology Of Winning The Super Bowl | Seattle Seahawks Coach Mike Macdonald

The Psychology Of Winning The Super Bowl | Seattle Seahawks Coach Mike Macdonald

What does it take to build a team that trusts each other enough to go through hard things together... not around them?Mike Macdonald is the head coach of the Seattle Seahawks and one of the youngest h...

17 Jun 1h 15min

The Psychology Of Spirituality | Dr. Lisa Miller

The Psychology Of Spirituality | Dr. Lisa Miller

What if the reason so many of us are struggling right now isn’t a lack of success… but a lack of connection to something deeper?Dr. Lisa Miller is a clinical psychologist, professor at Columbia Univer...

10 Jun 1h 1min

The Psychology of Awareness  | Jon Kabat-Zinn

The Psychology of Awareness | Jon Kabat-Zinn

What if the real crisis we're facing right now isn't political or technological… but a crisis of attention?Jon Kabat-Zinn is a molecular biologist, professor emeritus of medicine, and the founder of M...

3 Jun 1h 1min

The Psychology Of Not Giving A F*ck | Mark Manson

The Psychology Of Not Giving A F*ck | Mark Manson

What if the most important skill of our moment isn't knowing more, but knowing what's actually worth caring about?Mark Manson is the bestselling author of The Subtle Art of Not Giving a F*ck and Every...

27 Mai 48min

The Psychology Of Feeling Loved | Dr Sonja Lyubomirsky

The Psychology Of Feeling Loved | Dr Sonja Lyubomirsky

Why is it that so many of us are loved... and yet don’t actually feel loved?Dr. Sonja Lyubomirsky is a Professor of Psychology at UC Riverside and one of the world’s leading researchers on happiness. ...

20 Mai 1h 3min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-kunsten-a-leve
foreldreradet
treningspodden
mikkels-paskenotter
sinnsyn
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
hverdagspsyken
rss-var-forste-kaffe
gravid-uke-for-uke
fryktlos
level-up-med-anniken-binz
uroskolen
rss-impressions-2
rss-sarbar-med-lotte-erik
hr-podden-2
rss-mind-body-podden