Good Fats vs Bad Fats

Lose fat without exercising? Book FREE Conversation lessons here! https://englishenjoyed.weebly.com/chat-with-me.html Find the transcription for this episode here. https://englishenjoyed.weebly.com/ep...

14 Jul 20208min

Not all athletes eat buckets of meat. Eating a plant based diet doesn’t make you weak. Find out more in this episode. You can find transcriptions here! https://englishenjoyed.weebly.com/ep10---plant-b...

9 Jul 20209min

What a plant based diet is. Why you should start and how to go about it. You can find the transcriptions here. https://englishenjoyed.weebly.com/ep9---plant-based-diet.html

7 Jul 20209min

How the food you eat can change your life. My personal story with food. You can find the transcription here. https://englishenjoyed.weebly.com/ep8---how-food-changed-my-life.html

5 Jul 20207min

Inside Out, a prominent personal development idea. You can find the transcription here! https://englishenjoyed.weebly.com/ep7---inside-out.html

2 Jul 20209min

Meditation. What is it and why you should do it. You can find the transcription here. https://englishenjoyed.weebly.com/ep6---why-meditate.html

30 Jun 20209min

The idea of putting yourself under cold water isn’t pleasant, but it does come with many benefits! Find out more on this episode. You can find transcriptions here! https://englishenjoyed.weebly.com/ep...

27 Jun 20208min