START THE YEAR RIGHT AND DOPAMINE DETOX - Trick Your Brain To Take Back Control of Your Life

START THE YEAR RIGHT AND DOPAMINE DETOX - Trick Your Brain To Take Back Control of Your Life



Dopamine Detox: What is it, should you try it and how is it done? In this video we find out from two of the top doctors on the subject.


Dopamine is naturally produced by the body as a chemical messenger, and it affects many behavioral and physical functions, including: learning, motivation, sleep, mood and attention. It can be positive and give you motivation, or negative if you have an excess or deficiency which can cause mental health issues (ex. too much time on social media, junk food addictions). By understanding and being aware of dopamine you can take back control of your life!


Special thanks to Tom Bilyeu for the interviews: https://www.youtube.com/c/TomBilyeu


Speakers:


Dr. Andrew Huberman: https://hubermanlab.com/

Dr. Anna Lembke: https://www.annalembke.com/


Music:


Whitesand: https://www.youtube.com/c/WhitesandComposer

Audiojungle


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Episoder(588)

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Eye Opening Interview With Top Neuroscientist Will Change Your Life | Dr Caroline Leaf

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Straight-A Students DON'T Give Up! - Best Study Motivation

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"I Got Rich When I Started Doing These 3 Things" | Wallstreet Trapper's Eye Opening Advice

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LISTEN EVERY NIGHT! "I AM" Affirmations for Success, Students, Concentration and Studying

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15 Aug 20221h 6min

WORK FOR YOUR DREAMS - Powerful Study Motivation

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12 Aug 20229min

6 Ways To Build Good Habits & Break Bad Ones

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11 Aug 202212min

STUDY NOW - Best Motivational Speech Compilation | 1 Hour of the Best Motivation Ever

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10 Aug 20221h 1min

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