Why You Should Ditch Bread & Go Gluten-Free

Stem cells are a major player in the future of medicine. They have the potential to become many other types of tissue—they are essentially like a smart-bomb that we can use to target a specific proble...

12 Jun 201951min

We are living in a stressed-out, super-busy, hyper-caffeinated world, often pushing aside what matters most to us when things get hectic. And technology is everywhere—in our pockets, on desks, our nig...

7 Jun 20198min

What if we could lift 150 million people out of hunger? By empowering women farmers with education, money, and other resources we could increase crop yields by 20 to 30% and do just that. And if you’r...

5 Jun 20191h 10min

We know that a diet comprised of foods from our industrial diet—one high in processed sugar, starch, refined fat, and low in whole foods, fruits, and vegetables—can wreak havoc on your physical health...

31 Mai 201910min

We are all human first, after all, and connection can help us create the right systemic shifts. This week on The Doctor’s Farmacy, I was joined by visionary Vishen Lakhiani to talk about the role of e...

29 Mai 201953min

We know all too well the visible forms of racism in our society. Less visible, however, is how our food system acts as the deadliest weapon used against the poor and minorities— keeping them poor, sic...

24 Mai 201910min

I’m a big believer in the farm to table movement, but with one major caveat: you can’t skim the cream! What I’m saying is that we can’t cherry pick when it comes to our crops, growing the same ones ov...

22 Mai 20191h 3min

Our internal dialogue is intimately connected to our physical body, and our mitochondria are always eavesdropping on our thoughts. In fact, our mindset can be one of our strongest guiding forces. The ...

17 Mai 20197min