Why You Should Ditch Bread & Go Gluten-Free

Why You Should Ditch Bread & Go Gluten-Free

Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode, I’m joined by Dr. Alessio Fasano and Maggie Ward to explore the science behind gluten sensitivity and why modern bread could be at the root of many gut issues. We dive into the debate over gluten-free diets, discussing whether they’re necessary for everyone or only for those with celiac disease. We also examine how environmental factors like pesticides and hybridized wheat are disrupting the gut microbiome, leading to issues like leaky gut syndrome. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? Should We All Avoid Gluten? What Would Happen If You Stopped Eating Bread For 30 Days? This episode is brought to you by Momentous, AG1, and Happy Egg. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

Episoder(1129)

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Exclusive Dr. Hyman+ Ask Mark A Doctor: Melatonin, Weight Loss, And More

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

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How Our Life Experiences Influence Our Gene Expression And Overall Health

How Our Life Experiences Influence Our Gene Expression And Overall Health

This episode is brought to you by Rupa Health, Sensate, and Super Simple Protein.  Epigenetics is the study of how our environment and behavior can influence which of our genes are turned on or off. T...

25 Sep 20231h 27min

Does Eating Meat Help Or Harm Our Health?

Does Eating Meat Help Or Harm Our Health?

This episode is brought to you by Rupa Health, Mitopure, and Super Simple Grassfed Protein. While anti-meat advocates and scientists have tried to scare Americans by linking meat to everything from ca...

22 Sep 202327min

The Next Revolution In Medicine: Scientific Wellness, AI And Disease Reversal with Nathan Price & Lee Hood

The Next Revolution In Medicine: Scientific Wellness, AI And Disease Reversal with Nathan Price & Lee Hood

This episode is brought to you by Rupa Health, Kettle & Fire, LMNT, and Cozy Earth. Recent technological advances are completely changing the way we understand the body. Revolutions are happening on m...

20 Sep 20231h 28min

How To Address Gut Issues And Get Back To Optimal Health

How To Address Gut Issues And Get Back To Optimal Health

This episode is brought to you by AG1, AirDoctor, HigherDOSE, and Super Simple Protein.  So many people are plagued every day with uncomfortable symptoms like bloating, cramps, diarrhea, constipation,...

18 Sep 20231h 3min

Know Your Numbers: How Personalized Testing Can Optimize Your Health And Reverse Disease with Pranitha Patil

Know Your Numbers: How Personalized Testing Can Optimize Your Health And Reverse Disease with Pranitha Patil

This episode is brought to you by ButcherBox, BiOptimizers, and Super Simple Grassfed Protein. Doctors often order lab tests based on specific concerns, which means potential issues from hormone imbal...

15 Sep 20231h 22min

Burned Out? How To Reset Your Life And Health with Dr. Neha Sangwan

Burned Out? How To Reset Your Life And Health with Dr. Neha Sangwan

This episode is brought to you by Rupa Health, Pendulum, BiOptimizers, and Levels. Most of us are faced with endless pressures of work and family and a relentless barrage of tasks, to-dos, and request...

13 Sep 20231h 10min

How To Treat High Blood Pressure And What Causes It?

How To Treat High Blood Pressure And What Causes It?

This episode is brought to you by Rupa Health, AG1, Beekeepers, and Super Simple Grassfed Protein.  Blood pressure is one of the key markers of metabolic health, yet high blood pressure is very common...

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