Why You Should Ditch Bread & Go Gluten-Free

Why You Should Ditch Bread & Go Gluten-Free

Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode, I’m joined by Dr. Alessio Fasano and Maggie Ward to explore the science behind gluten sensitivity and why modern bread could be at the root of many gut issues. We dive into the debate over gluten-free diets, discussing whether they’re necessary for everyone or only for those with celiac disease. We also examine how environmental factors like pesticides and hybridized wheat are disrupting the gut microbiome, leading to issues like leaky gut syndrome. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? Should We All Avoid Gluten? What Would Happen If You Stopped Eating Bread For 30 Days? This episode is brought to you by Momentous, AG1, and Happy Egg. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

Episoder(1131)

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Why You Probably Need More Omega-3s In Your Diet

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Are Psychedelics The Solution To The Opioid Crisis? with Deborah Mash

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How To Know If Gluten Is An Issue For You

How To Know If Gluten Is An Issue For You

This episode is brought to you by Rupa Health, Paleovalley, and HigherDOSE.   Gluten is one ingredient we all love in bread or our favorite pizza dough, but it’s often the cause of inflammation and le...

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What Causes Inflammation And How Can You Treat It?

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How To Create Meaning In World Where So Many Are Lost with Jamie Wheal

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Is Poor Gut Health Or Sleep Issues Driving Your Depression, ADHD, And More?

Is Poor Gut Health Or Sleep Issues Driving Your Depression, ADHD, And More?

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